08/25/2022
🥰🦸♀️🦸
KidPowerment Yoga
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Empowering Kids through Movement! Classes are available for infants-teenagers.
Mobile Enrichment- We teach specialized, developmentally appropriate yoga classes in schools throughout the greater Boston area. Using traditional yoga poses as well as creative yoga inspired activities we seek to reach children of all learning styles and capabilities. Teacher Training- Our 100 hour Yoga Alliance Certified Teacher Training Program teaches the art of creating spirited yoga classes that leave children empowered to live healthy lives.
08/25/2022
08/23/2022
This a fun breath to practice. Our little yogis love it when we say 'ha!' on the exhale.
08/15/2022
Did you know today is National Relaxation Day? Here is a restorative sequence to do to help you relax. Be sure to hold each pose for a few minutes!
08/12/2022
Bring your calm.
08/09/2022
We love this combination of breath and movement with Padma Mudra. It feels calming and soothing. It is also helps children with hand-eye coordination to put their hands into this shape. Give it a try!
08/05/2022
Just a friendly reminder 😊 💖
08/04/2022
What are you doing for self-care today?
07/29/2022
Stay hydrated, especially in this summer heat.
07/26/2022
Spending some time recharging yourself today.
07/22/2022
Acts of kindness don't have to be huge. A smile for a stranger, holding the door for the person behind you, helping someone reach something on a higher shelf - small acts of kindness could make someone's day.
07/19/2022
Would you like to work with us? We are hiring!
07/12/2022
Do you want to learn to be a children's yoga teacher and take a vacation to Switzerland? You're in luck! Christyn will be leading an Online and In-Person training in Thun, Switzerland. Our Online portion includes August 15th and 22nd and In-Person will be September 2 - 4. Learn and then take a vacation. Sounds perfect! We are partnered with Aware Yoga in Thun. Head over to their website to register - https://awareyoga.ch/
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Boston, MA