05/21/2026
On Save-A-Life Day, it is worth talking about one of the most watched developments in prehospital trauma care: dried plasma. Hemorrhage remains a leading cause of preventable death after injury, and getting blood products to bleeding patients earlier could save lives. The challenge has always been logistics. Plasma has historically required cold storage and thawing.
Dried plasma changes the math.
There are two main approaches:
๐๐ฟ๐ฒ๐ฒ๐๐ฒ-๐ฑ๐ฟ๐ถ๐ฒ๐ฑ (๐น๐๐ผ๐ฝ๐ต๐ถ๐น๐ถ๐๐ฒ๐ฑ) ๐ฝ๐น๐ฎ๐๐บ๐ฎ and ๐๐ฝ๐ฟ๐ฎ๐-๐ฑ๐ฟ๐ถ๐ฒ๐ฑ ๐ฝ๐น๐ฎ๐๐บ๐ฎ. Both produce a powder that can be stored at room temperature and reconstituted in minutes.
๐ช๐ต๐ฒ๐ฟ๐ฒ ๐๐ต๐ฒ ๐๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐๐ฎ๐ป๐ฑ๐ ๐ฎ๐ ๐ผ๐ณ ๐ฎ๐ฌ๐ฎ๐ฑ:
In August 2024, the FDA issued an Emergency Use Authorization for Octapharma's freeze-dried plasma product, ๐ข๐ฐ๐๐ฎ๐ฝ๐น๐ฎ๐๐๐ ๐ฃ๐ผ๐๐ฑ๐ฒ๐ฟ, for U.S. military use only, in combat-related hemorrhage when conventional plasma is not available or practical. This is not approved for civilian EMS use. The product had not undergone controlled clinical efficacy studies at the time of authorization.
In August 2025, ๐ฉ๐ฒ๐น๐ถ๐ฐ๐ผ ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐น announced completion of a Phase I first-in-human trial of its ๐๐ฝ๐ฟ๐ฎ๐-๐ฑ๐ฟ๐ถ๐ฒ๐ฑ plasma product, FrontlineODP, in healthy volunteers. The dose-escalation, randomized, crossover study reported no serious adverse events. The company has stated the product is investigational and not FDA approved for any indication.
Recent randomized clinical trial evidence on freeze-dried plasma in prehospital trauma resuscitation has shown the product is ๐๐ฎ๐ณ๐ฒ ๐ฎ๐ป๐ฑ ๐ณ๐ฒ๐ฎ๐๐ถ๐ฏ๐น๐ฒ, but has not demonstrated a clear mortality benefit compared with existing plasma strategies. That is an important honesty point. Promising logistics, encouraging safety data, but the survival case is still being built.
For now, dried plasma remains a ๐บ๐ถ๐น๐ถ๐๐ฎ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐ถ๐ป๐๐ฒ๐๐๐ถ๐ด๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ผ๐ผ๐น in the United States. It is a serious step toward earlier hemorrhage control, and it is not yet a civilian EMS standard of care.
We will keep an eye on the data. So should you.
05/20/2026
Pediatric calls make even seasoned providers' palms sweat. They are less common than adult calls in most EMS systems, which means less rep time, which means more pressure when they happen. The federal EMS for Children (EMSC) program exists because pediatric care needs its own focus, training, and equipment.
A few things that consistently help on pediatric calls:
๐๐ฒ๐ ๐ผ๐ป ๐๐ต๐ฒ๐ถ๐ฟ ๐น๐ฒ๐๐ฒ๐น.
Kneel down. Soft voice. Use the parent as an anchor when possible. A calm child gives you better vitals and a better history.
๐จ๐๐ฒ ๐๐ต๐ฒ ๐ฃ๐ฒ๐ฑ๐ถ๐ฎ๐๐ฟ๐ถ๐ฐ ๐๐๐๐ฒ๐๐๐บ๐ฒ๐ป๐ ๐ง๐ฟ๐ถ๐ฎ๐ป๐ด๐น๐ฒ.
Appearance. Work of breathing. Circulation to skin. You can complete it in seconds across the room before you ever touch the patient. The American Academy of Pediatrics and EMSC promote this framework as a fast, structured way to identify a sick kid.
๐๐ฒ๐ป๐ด๐๐ต-๐ฏ๐ฎ๐๐ฒ๐ฑ ๐ฑ๐ผ๐๐ถ๐ป๐ด ๐๐ผ๐ผ๐น๐ ๐๐ฎ๐๐ฒ ๐ธ๐ถ๐ฑ๐.
Tape, app, or chart. Use them. Pediatric medication errors are a known prehospital risk, and length-based systems significantly reduce dosing errors.
๐ช๐ฎ๐๐ฐ๐ต ๐๐ต๐ฒ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต๐ถ๐ป๐ด.
Retractions, grunting, nasal flaring, head bobbing. These are the early language of respiratory distress. Respiratory failure is a leading path to pediatric cardiac arrest. Catching it early changes outcomes.
๐๐ฟ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐ ๐๐ถ๐๐ต ๐๐ผ๐ ๐๐ต๐ฒ๐ป ๐๐ฎ๐ณ๐ฒ.
A parent in the back can be a huge clinical asset. A scared kid behaves very differently when mom or dad is there.
๐๐ผ๐ฟ ๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐๐ ๐ฟ๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด ๐๐ต๐ถ๐:
Trust your gut. If your child's breathing changes, color changes, or they become unusually sleepy or limp, call 911. We would rather come and find a healthy kid than wish we had been called sooner.
To every provider running pediatric calls this week, you are doing one of the hardest things in this job. We see you.
What's the pediatric tip you'd give a brand-new EMT? Drop it below.
05/19/2026
Shift work is hard on your body. Studies on healthcare and emergency shift workers consistently link irregular eating, sleep disruption, and high-fat fast food to higher risks of cardiovascular disease, weight gain, and metabolic problems. EMS Safety Day isn't only about scene safety. It is also about how you fuel the human running the call.
You don't need a meal plan from a magazine. You need a system.
๐ง๐ต๐ฒ ๐ฃ๐น๐ฎ๐๐ฒ ๐ ๐ฒ๐๐ต๐ผ๐ฑ (๐จ๐ฆ๐๐ / ๐๐ถ๐ฒ๐๐ฎ๐ฟ๐ ๐๐๐ถ๐ฑ๐ฒ๐น๐ถ๐ป๐ฒ๐ ๐ณ๐ผ๐ฟ ๐๐บ๐ฒ๐ฟ๐ถ๐ฐ๐ฎ๐ป๐ ๐ฎ๐ฌ๐ฎ๐ฌ-๐ฎ๐ฌ๐ฎ๐ฑ)
Half your plate vegetables and fruit, a quarter lean protein, a quarter whole grains. Add water. That's it.
๐ ๐ฒ๐ฎ๐น ๐ฃ๐ฟ๐ฒ๐ฝ ๐ถ๐ป ๐ฒ๐ฌ ๐ ๐ถ๐ป๐๐๐ฒ๐
Pick one protein, one carb, one vegetable. Cook all three at once. Portion into 4 to 5 containers.
Easy combos that travel well:
- Grilled chicken, brown rice, roasted broccoli.
- Lean ground turkey, sweet potato, sautรฉed spinach.
- Hard-boiled eggs, oatmeal cups, fruit, Greek yogurt for breakfasts.
๐ฆ๐ต๐ถ๐ณ๐ ๐ฆ๐ป๐ฎ๐ฐ๐ธ๐ ๐ง๐ต๐ฎ๐ ๐๐ผ๐ป'๐ ๐ช๐ฟ๐ฒ๐ฐ๐ธ ๐ฌ๐ผ๐
- Mixed nuts and a piece of fruit.
- Greek yogurt and berries.
- Beef jerky and an apple.
- Hummus and carrots.
๐๐๐ฑ๐ฟ๐ฎ๐๐ถ๐ผ๐ป
Aim for water before coffee, and water between coffees. Caffeine is a tool. It is not a meal.
๐๐ ๐ฌ๐ฏ๐ฌ๐ฌ
If you have to eat from the gas station, look for: a banana, string cheese, jerky, plain nuts, hard-boiled eggs, a protein shake. You'll feel the difference at 0500.
๐ข๐ณ๐ณ ๐ฆ๐ต๐ถ๐ณ๐
Cook one extra portion at dinner. That's tomorrow's lunch, done.
You take care of patients all day. Take care of the person doing the lifting, the driving, the thinking. That is also a safety practice.
What's your favorite shift meal? Drop the recipe below.
05/18/2026
First shift jitters? Good. That feeling means you respect the job. Here is what no textbook tells you on Day One.
Welcome to EMS. Whether it is your first day as an EMT, AEMT, or paramedic, here is what experienced providers wish someone had told them.
๐๐ก๐จ๐ฐ ๐ฎ๐ฉ ๐๐๐ซ๐ฅ๐ฒ. ๐๐ฏ๐๐ซ๐ฒ ๐ฌ๐ก๐ข๐๐ญ.
โOn timeโ in EMS often means late. Get there 15 minutes early, check your truck, and introduce yourself. First impressions stick.
๐๐ซ๐ฎ๐๐ค ๐๐ก๐๐๐ค๐ฌ ๐๐ซ๐ ๐ง๐จ๐ญ ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐๐ฅ.
Verify oxygen, suction, monitor, batteries, drugs, airway kit, and bag locations. The middle of a pediatric arrest is not when you discover a dead laryngoscope battery.
๐๐๐ฌ๐ญ๐๐ซ ๐ญ๐ก๐ ๐๐๐ฌ๐ข๐๐ฌ ๐๐๐๐จ๐ซ๐ ๐๐ก๐๐ฌ๐ข๐ง๐ ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ.
Airway. Breathing. Circulation. Bleeding control. Spinal motion restriction when indicated. Solid BLS will save more lives than any single advanced skill. The American Heart Association still emphasizes high-quality CPR and early defibrillation as the foundation of cardiac arrest survival.
๐๐ฌ๐ค ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ. ๐๐ก๐๐ง ๐๐ฌ๐ค ๐ฆ๐จ๐ซ๐.
Your partner has seen things you have not. The dumb question is the one you do not ask before it matters.
๐๐จ๐๐ฎ๐ฆ๐๐ง๐ญ ๐ฅ๐ข๐ค๐ ๐ข๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ ๐ซ๐๐๐ ๐ข๐ง ๐๐จ๐ฎ๐ซ๐ญ.
Because it might be. Times, vitals, interventions, and patient statements in quotes when relevant.
๐๐๐ญ. ๐๐ฒ๐๐ซ๐๐ญ๐. ๐๐๐ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐๐ง.
You cannot pour from an empty cup, and dehydration plus 24 hours plus stress is a real performance killer.
๐๐ซ๐จ๐ญ๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐๐ฌ๐ฉ๐๐๐.
You will see hard things. Talk to your partner, your peer support, your therapist. Silence is not strength in this profession.
๐๐๐ค๐ ๐ญ๐ก๐ ๐ฐ๐ข๐ง.
A BLS Save,A solid handoff. A scared kid who smiled at the end. Stack those wins. They carry you through the heavy calls.
You belong here. The fact that you are reading this means you care. That matters more than you know.
๐๐จ ๐ญ๐ก๐ ๐ซ๐จ๐จ๐ค๐ข๐๐ฌ: ๐ฐ๐๐ฅ๐๐จ๐ฆ๐. ๐๐จ ๐ญ๐ก๐ ๐ฏ๐๐ญ๐๐ซ๐๐ง๐ฌ: ๐ฐ๐ก๐จ ๐ฆ๐๐ง๐ญ๐จ๐ซ๐๐ ๐ฒ๐จ๐ฎ ๐จ๐ง ๐๐๐ฒ ๐๐ง๐? ๐๐๐ ๐ญ๐ก๐๐ฆ ๐๐๐ฅ๐จ๐ฐ.
05/17/2026
The job will outlast your back, your knees, and your sleep schedule if you let it. Train
like you want a 30-year career, not a 5-year one.
EMS clinicians have an injury rate roughly 4 times higher than the average U.S. worker, and sprains and strains are the most common injuries treated. Most happen during patient
lifting, transferring, and moving. Translation: the way you train off the rig directly affects
how long you stay on it.
You donโt need a powerlifting background.
You need consistency, mobility, and load
tolerance. Two repeatable plans below. Pick the one that matches your access. Both are 3 days per week. Both build the same things: hinge, squat, push, pull, carry, brace.
Important: Talk to your physician before starting any new program, especially if you have prior injuries or cardiovascular concerns.
Plan A โ Gym-Based (3 days, ~45 min)
Day 1: Trap bar deadlift 4x5, Goblet squat 3x8, DB bench press 3x8, Farmer carry 3x40 yards.
Day 2: Front squat 4x5, Pull-up or lat
pulldown 3x8, DB row 3x10, Hanging knee raise 3x10.
Day 3: RDL 3x6, Step-up 3x8/leg,
Push-up 3x12, Suitcase carry 3x30 yards/side.
Plan B โ Bodyweight / Minimal Equipment (3 days, ~30 min)
Day 1: Goblet squat or jump squat 4x10, Push-up 4x AMRAP, Glute bridge 3x15, Plank 3x45 sec.
Day 2: Reverse lunge 3x10/leg, Inverted row or backpack row 3x10, Side plank 3x30 sec/side, Dead bug 3x10.
Day 3: Single-leg RDL 3x8/leg, Pike push-up 3x8, Hollow hold 3x30 sec, Backpack carry 3x60
sec.
Add 20 to 30 minutes of zone-2 cardio (conversational pace) twice a week. The CDC and
WHO recommend at least 150 minutes of moderate aerobic activity plus 2 strength sessions
per week.
Youโre not training to win a meet. Youโre training to lift the next patient safely, to recover from the next 24, and to be there for your family in 20 years.
What does your week look like? Drop your favorite shift-friendly workout in the comments.
05/16/2026
Most days, you do not get a thank you.
This week, you should.
๐๐ ๐ฆ ๐ช๐ฒ๐ฒ๐ธ ๐ฎ๐ฌ๐ฎ๐ฒ ๐ฟ๐๐ป๐ ๐ ๐ฎ๐ ๐ญ๐ณ ๐๐ผ ๐ฎ๐ฏ. The theme this year, set by ACEP and NAEMT, is โ๐๐บ๐ฝ๐ฟ๐ผ๐๐ถ๐ป๐ด ๐ข๐๐๐ฐ๐ผ๐บ๐ฒ๐, ๐ง๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ.โ It is a reminder that better patient outcomes come from EMTs, paramedics, dispatchers, nurses, ER teams, and bystanders all pulling on the same rope.
The work is heavier than most people see:
โข Roughly ๐ฎ๐ฒ๐ฏ,๐ณ๐ญ๐ญ out-of-hospital cardiac arrests were treated by EMS in the US in 2024 (AHA / CARES).
โข Survival to hospital discharge for those patients is still only about ๐ญ๐ฌ.๐ฑ%.
โข Every percentage point moved is a person who went home.
EMS Week also includes ๐๐ฒ๐ฎ๐น๐๐ต, ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ฅ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ฎ๐ on Sunday. That part matters too. You cannot pour from an empty rig.
If you are an EMT, paramedic, firefighter, ER nurse, or dispatcher, thank you. The early mornings, the bad calls, the holidays missed, the moments no one will ever post about.
They count.
We are proud to train, support, and stand alongside this community. Tag someone in EMS who deserves a shout this week. We will see them.
05/15/2026
Today is ๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ฎ๐ ๐ผ๐ณ ๐๐ฎ๐บ๐ถ๐น๐ถ๐ฒ๐.
Here is a stat the American Heart Association wants every household to hear.
73.4% of out-of-hospital cardiac arrests happen ๐ฎ๐ ๐ต๐ผ๐บ๐ฒ. (AHA)
That means the life you might one day save is most likely someone you love. A spouse. A parent. A child. A neighbor across the fence.
The hard part: only about 4 in 10 victims get CPR from a bystander before EMS arrives. (AHA)
The hopeful part: immediate bystander CPR can ๐ฑ๐ผ๐๐ฏ๐น๐ฒ ๐ผ๐ฟ ๐๐ฟ๐ถ๐ฝ๐น๐ฒ the chance of survival. (AHA)
A few minutes of training is what stands between watching and helping.
๐ง๐ฟ๐ ๐๐ต๐ถ๐ ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ ๐ฎ๐ ๐ฎ ๐ณ๐ฎ๐บ๐ถ๐น๐ ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ:
โข Practice hands-only CPR on a couch cushion. Push hard, push fast, 100 to 120 per minute.
โข Walk the kids through how to call 911.
โข Find the nearest AED at your gym, school, or workplace.
โข Talk through who calls vs. who starts compressions.
You do not need to be a paramedic. You just need to be ready.
Curious about a family or workplace CPR class? Send us a message and we will help you pick the right fit.
05/15/2026
The first person on scene almost never wears a uniform.
It is usually someone like you.
๐๐ ๐ฆ ๐ช๐ฒ๐ฒ๐ธ ๐๐๐ฎ๐ฟ๐๐ ๐ฆ๐๐ป๐ฑ๐ฎ๐, ๐ ๐ฎ๐ ๐ญ๐ณ. The 2026 theme from ACEP and NAEMT is โ๐๐บ๐ฝ๐ฟ๐ผ๐๐ถ๐ป๐ด ๐ข๐๐๐ฐ๐ผ๐บ๐ฒ๐, ๐ง๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ.โ One of the daily themes, ๐ฆ๐ฎ๐๐ฒ-๐-๐๐ถ๐ณ๐ฒ ๐๐ฎ๐, exists for a simple reason. Bystanders almost always arrive before EMS.
A few things worth knowing:
โข About ๐ฎ๐ฒ๐ฏ,๐ณ๐ญ๐ญ EMS-treated cardiac arrests happened outside hospitals in the US in 2024.
โข Only about ๐ฐ๐ญ.๐ณ% of those patients got CPR from a bystander before EMS arrived.
โข When CPR is started right away, it can ๐ฑ๐ผ๐๐ฏ๐น๐ฒ ๐ผ๐ฟ ๐๐ฟ๐ถ๐ฝ๐น๐ฒ the chance of survival, according to the American Heart Association.
The good news is that the skill is teachable in a single short class. You do not need to be perfect. You need to be willing to ๐ฝ๐๐๐ต ๐ต๐ฎ๐ฟ๐ฑ, ๐ฝ๐๐๐ต ๐ณ๐ฎ๐๐, and not stop until help arrives.
If you have been meaning to learn CPR, this is a great week to do it. Take a class. Refresh an old card. Walk through it with your family at the kitchen table. Every trained bystander shortens the gap between collapse and survival.
We are local, we teach nationally, and we are here whenever you are ready.
05/15/2026
ACCLIMATIZATION - START SMART
The first hot days can be harder than they look.
That is especially true for new workers, returning seasonal crews, and teams moving from cooler spring weather into summer conditions.
Heat safety is not only about what happens during the hottest week of the year. It starts earlier, when supervisors decide how fast people are expected to work, how much recovery time is built into the shift, and whether the schedule gives the body time to adjust.
NIOSH calls this acclimatization: gradually increasing time in hot conditions. NIOSH recommends building heat exposure over 7 to 14 days. For new workers, NIOSH recommends no more than 20% of the usual duration of work in the heat on day 1, then increasing by 20% each day when conditions allow.
For experienced workers returning to heat, NIOSH recommends starting at no more than 50% of usual heat-work duration on day 1, then stepping up over the next several days.
That is not weakness. It is planning.
Heat risk can increase with temperature, humidity, sunshine, low air movement, heavier work, and protective clothing or equipment. That means a good plan should consider the job, the environment, and the person doing the work.
Supervisors can support safer work by adjusting workload, allowing rest and water breaks when workers feel heat discomfort, keeping cool water near the work area, and making early reporting normal.
Before summer gets busy, ask a simple question: does the schedule protect the person doing the work?
Life Saving Education supports practical, field-aware safety training for teams that need clear guidance, not scare tactics.
05/14/2026
About 10,000 workplace cardiac arrests happen in the US every year, according to OSHA data cited by the American Heart Association.
Half of employees cannot tell you where the AED is.
EMS Week 2026 (May 17 to 23) is a good moment for employers and safety managers to look at the in-between window. The minutes between collapse and EMS arrival. That window is where outcomes are won or lost.
A few questions worth running through this week:
โข Do your people know where the AED is, and is it accessible in under a minute?
โข Is at least one trained CPR/AED responder on every shift?
โข When did your team last actually practice, not just watch a video?
โข Are visitors, contractors, and standby coverage included in your plan?
The 2026 EMS Week theme from ACEP and NAEMT is โImproving Outcomes, Together.โ For workplaces, that means the chain of survival starts long before EMS rolls up. It starts at the front desk, in the warehouse, on the jobsite, in the clinic hallway.
We work with employers across construction, healthcare, manufacturing, and public agencies on CPR, BLS, AED readiness, and on-site standby coverage. If you want a fresh set of eyes on your plan, we are easy to reach.
05/14/2026
HEAT ILLNESS
ACT EARLY
A heat illness plan should answer one question fast:
What do we do when someone does not look right?
That question matters on a construction site, at a public works job, during EMS coverage, on a fireground, inside a hot warehouse, or anywhere people are working hard in heat.
Heat-related illness is easier to address when teams recognize concerns early and know what to do next. That starts with training. NIOSH recommends training workers and supervisors to recognize signs and symptoms of heat-related illness, understand first aid, report symptoms early, and know response procedures.
A buddy system can also help because workers should not be left to monitor themselves alone when heat stress is a hazard. NIOSH recommends a buddy system where workers observe each other for signs of heat-related illness.
CDC guidance for outdoor workers is direct: if a worker feels faint or weak, they should stop all activity and get to a cool place. CDC also advises seeking medical care immediately if a worker or coworker has symptoms of heat-related illness.
This is not about panic. It is about making the response simple enough to remember during a busy shift:
Spot the concern.
Speak up early.
Move to a cooler place.
Escalate when symptoms are present.
For first responders and safety-sensitive teams, heat training should be practical, repeated, and easy to apply under pressure.
Life Saving Education can help your team turn written guidance into training that supports early recognition, clear communication, and safer decision-making.