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Innovate Dance

Innovate Dance

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INNOVATE DANCE is deeply committed to furthering quality dance education, and this aim is reflected in each aspect of the program.

We have selected an elite faculty, planned a curriculum that is challenging both technically & artistically, and have created original, cutting-edge choreography.

05/18/2026

✨ A glimpse into our 5th Annual Mindful Movement Intensive in Colorado • May 7–9 ✨

These incredible teams understand that true performance goes beyond physical training alone. The strongest athletes train both the body and the mind — building confidence, focus, resilience, and presence under pressure.

The weekend was filled with growth, connection, and intentional movement. Grateful to work with such dedicated dancers and coaches committed to elevating every aspect of performance. 🖤

DanceTeam MentalToughness MindfulDancers InnovateDance CompetitiveDance

04/22/2026

Throwing it way back to the very 1st ICU World Championship in 2009. Was honored to be the Jazz Choreographer along side 🏅🇺🇸

The best memories❤️🤍💙

Wishing all the US National teams- shoutout to - the VERY BEST as they take on the 🌎

02/11/2026

Excited to be back presenting & teaching at the Spring Conference in May!

Photos from Innovate Dance's post 01/15/2026

Wishing these incredible teams the very best as they take the floor at UDA College Nationals this weekend 🤍
Whether through mindset training, intensives, choreography, or consulting—we’re honored to be part of your journey. Go shine ✨



team

Photos from Innovate Dance's post 01/09/2026

Here are a few tips that can help keep your nerves in check during those big moments at competition!

Photos from Innovate Dance's post 12/12/2025

With competition season in full swing and some big events coming up- check out these helpful tips from Innovate’s Karl Mundt!

11/11/2025

Scrolling thru summer vids and came across this gem from our intensive.

Soooo good 🤩
#

08/25/2025

What is an incredible three days in Portland! Special things to our host school for putting on such a great event 🫶🏼 & to the dancers of

Thank you for pushing your boundaries and showing such impressive growth! Excited to come back next year!!

08/25/2025

What an inspiring and fun three days we had in Portland! Big thanks to for hosting the event and to dancers of
For all your hard work and pushing your boundaries. We saw a lot of growth!!!

Photos from Innovate Dance's post 07/11/2025

We have a few spots open in the Fall for mental toughness training with Karl Mundt.

Karl has extensive mindfulness training through Brown university. He has worked with top programs such as BYU, Univ of Minnesota, Univ of Iowa & numerous high school and All-Star teams on their mental game.

DM us to learn more and secure your spot!

Photos from Innovate Dance's post 07/11/2025

We have a few spots open this Fall for mental toughness training with Karl Mundt.

Karl has extensive Mindfulness training through Brown University and has worked with top programs including- BYU, Univ of Minnesota, Univ of Iowa and several HS and Allstar teams on their mental game.

DM us to learn more and reserve your spot!

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Boston, MA