The Boise Aeros House of Pain - The HOP - is a cycle training studio designed for those who want to build and maintain fitness on bicycles.
With computer-assisted training, group rides and great camraderie, anyone can join. We invite you to learn more.
05/02/2026
❤️💜❤️
The third annual Over the Hill Gravel Grinder will take place on June 13, 2026 in Horseshoe Bend. Registration is now open, so get signed up!
https://www.bikereg.com/over-the-hill-gravel-grinder-2026
Summer is coming, but the HOP is open year round.
04/07/2026
https://www.youtube.com/watch?v=jGt9S5N2nYA
Smoke and Fire 2014 video Smoke and Fire 400
It's time for the Festive 500K. 8 days 500K, Christmas Eve to New Years Eve. Festive500. Probably doing it indoor, about 2 hours a day.
The Boise Aeros, HOP membership wish everyone a Merry Christmas. Bring your friends for FREE rides through the holidays.
11/30/2025
Happy Thanksgiving to you and your family.
I am thankful for all of the members who participate in the HOP. Let;s keep it rolling and bring a few into ride and experience what we have to offer.
Ride On!
Doug
11/04/2025
For those who love to ride on our roads safely and hope to continue… Consider getting involved!
ACHD is currently accepting applications for individuals interested in serving on the Bicycle Advisory Committee (BAC). The District is seeking to fill multiple open seats with residents who live in Ada County.🚴♀️
The BAC advises the District about new road designs, roadway maintenance needs specific to cyclists, and other cycling-related issues.
Applications must be received by COB on November 17th.
Interested? Learn more here 👉achdidaho.org/bac
10/15/2025
Idaho Natural Arch near Arco
FALL is here, time for a new indoor riding season.
08/31/2025
06/02/2025
We're just 11 days from the Over the Hill Gravel Grinder. Get registered!
Over the Hill Gravel Grinder 2025 Online Registration BikeReg - online cycling event registration