Orchard Athletix, LLC

Orchard Athletix, LLC

Im a personal trainer and Speed/Running Coach who provides top notch focused training for all ages.

Operating as usual

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Videos (show all)

✖️Even with a faulty wing I still gotta be there for my clients. ✖️Their journey is also my journey. ✖️So awesome we can...
🦵🏽 Resistance Band work for the Hammies 🦵🏽 When Standing isn’t an option so you come up with on your Belly Floor Work. I...
#trackgirltuesdayThere is nothing like spending time with my brother , love him!Just 2 Messes Messin around in the Mess ...
There are days when you just DON’T WANNA and ya feel like absolute SHIT. But if keep your whys and reasons strong , youl...
Completed this set in 12mins. 50 Left Elbow to Knee Crunch50 Right Elbow to Knee Crunch20 Push Ups50 Toe Touches50 Russi...
🏃🏽‍♀️ Because its #trackgirltuesday and #trackgirlsdoitbetter 🏃🏽‍♀️ My 1st 2019 200m Race in 4 years with a stumble outt...
🔥 💣 35lb Kettlebell Combo 💣 🔥 Breathing is important! Having long hair in the way of your face helps as a reminder 😉 lol...
‼️Im psyched‼️#virtualabs 😂 I did not have these ABS 2 weeks ago🔥‼️This is how I know the Virtual Group Classes I am Tea...
Gettin called out on my 42 !! @700ryder 😛😛😛😛 #pushupchallenge #pushups #igchallenge #fitfam #happymonday
‼️CORE CHALLENGE‼️Who can complete all sets and reps of these AB exercises? 😁 Do these 3 times a Week and I promise you,...
#aquafinachallenge 👑 Back in 2014 when I was Da Queen of At Home Workouts 👑 LOUD AF ! 😂. .#athomeworkouts #athomeworkout...
▪️Training with Treigh▪️❗️📖CLIENT STORY📖❗️When I first trained Nick in November he was a beginner with the Weights & his...



Boise, ID
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