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04/05/2026

Live long and prospā€¦ uh, wait, may the force be with you!

This piece is absolutely gorgeous on the harp. Like it was MADE for it.

And if one harp is good, three are better! My trio, The Treasure Valley Harp Trio, plays an arrangement of this song that is will make your heart melt.

(I made another reel but wanted to show you a more dramatic part too.)

Happy May the fourth!

04/05/2026

May the Fourth be with you!! Happy 5/4!!

My family is more of a Trek family (donā€™t come after me!) but this song is too beautiful not to share.

Someday Iā€™ll make a video of the whole song.

Happy May!

of the day:We can always start again. This is a concept I talk about with my music students ALLLL the time. I tell the...
01/05/2026

of the day:

We can always start again.

This is a concept I talk about with my music students ALLLL the time.

I tell them that thereā€™s no such thing as a mistake; thereā€™s just things that turned out the way you expected, and things that didnā€™t.

And if we didnā€™t like how it sounded, we can try it again.

Nobody died because your rolled chord was uneven. Nobody even got hurt!

Giving yourself a do-over applies to so many places in our lives. Not just music.

Let your first try be a mess. It will get better. But only if youā€™re willing to begin again.

As 2025 comes to a close, this is just a little bit of what Iā€™ve been thinking about. I donā€™t make ā€œresolutions.ā€ Iā€™m no...
31/12/2025

As 2025 comes to a close, this is just a little bit of what Iā€™ve been thinking about.

I donā€™t make ā€œresolutions.ā€ Iā€™m not very good at setting goals (and following through).

But choosing a focus, and changing it, forgetting it, coming back to it, and letting myself meander my way to personal growthā€¦thatā€™s how I roll.

Perhaps, as you consider your focus or goals for the next segment of your life, you might think about processes more than events.

Why do you choose that particular focus?

Ultimately, we DO things so that we can BE a certain way; often itā€™s because we wish to change our BEing, which happens through a different way of DOing.

But itā€™s a process, not an event. Remember that. ā¤ļø

As 2025 comes to a close, this is just a little bit of what Iā€™ve been thinking about. Perhaps, as you consider your focu...
31/12/2025

As 2025 comes to a close, this is just a little bit of what Iā€™ve been thinking about.

Perhaps, as you consider your focus or goals for the next segment of your life, you might think about processes more than events.

Why do you choose that particular focus?

Ultimately, we DO things so that we can BE a certain way; often itā€™s because we wish to change our BEing, which happens through a different way of DOing.

But itā€™s a process, not an event. Remember that. ā¤ļø

This is my actual for today. I love these little synchronicities!Have you thought about the word appreciate? When so...
27/11/2025

This is my actual for today. I love these little synchronicities!

Have you thought about the word appreciate? When something appreciates, it means it has gone up in value. When you appreciate what you have, the value of it goes up for you. So in other words, what do you actively choose to value?

What are you appreciating today?

Iā€™m appreciating time with family (Iā€™ve spent many thanksgivings alone).

Iā€™m appreciating a body that works (even though everything hurts today because I WAY overdid it with the weights yesterday).

Iā€™m appreciating the beautiful foggy sky we woke up to.

Im appreciating music, which has blessed my life in countless ways.

Happy Thanksgiving!! šŸ¦ƒšŸ šŸ™

11/10/2025

A little peek into my creative process. ā¤ļøšŸŽ¶ā¤ļø

One of my students brought this to me today.

We both agreed that it needed a little work, to adapt for harp.

Hereā€™s a taste of what I have so far.

I love arranging songs to make them work for my students!!!!

What Christmas/holiday song do you want to hear played on a harp?

I know thereā€™s someone who needs to hear this today. ā¤ļø
08/10/2025

I know thereā€™s someone who needs to hear this today. ā¤ļø

I was so excited to get this thought down, my brain moved faster than my pen. When I reread it, I realized it didnā€™t mak...
10/09/2025

I was so excited to get this thought down, my brain moved faster than my pen.

When I reread it, I realized it didnā€™t make sense. The end is supposed to say:

When youā€™re feeling something you donā€™t wish to feel, remember that in order to give up this emotion, youā€™d have to give up all emotions. Even Love. What a tragedy that would be!

Iā€™ve been doing some personal study lately, and it occurred to me that without a physical body, we donā€™t have emotions. I think thatā€™s why we were so determined to be born on earth ā€”because thereā€™s no other way we could learn aboutļæ¼ emotions.

I believe this is the core of why we exist on earth; it is why we struggle, itā€™s why we suffer, AND it is why we have love and joy. Emotions are so important that we gave up our seats in heaven for this.

Letā€™s not take it for granted. ā¤ļø

10/08/2025

Enmeshment can never produce unconditional love. Not ever.

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