Arigo Wellness Products - Shaklee

I just ordered this! Can't wait to try it

The weather is finally getting warmer in MN and for me, that means being outside as much as possible ----

But, I still gotta eat.
And without spending hrs in the kitchen, prepping food
Cause ain't nobody got time for that.

(Those flowers aren't going to grow themselves, ya know?)

I just finished putting together a meal prep guide to show you how to prep healthy meals in just 2 hrs.

Who wants it? Drop me below and I'll send you the link.

Coconut Flour Zucchini muffins

Here's a quick, easy, high protein recipe to try.

Ingredients
▢3 large eggs
▢¼ cup coconut oil melted
▢¾ cup coconut flour
▢½ cup low carb sugar substitute or 3½ tablespoon of Truvia
▢¾ teaspoon baking soda
▢¾ teaspoon baking powder
▢¼ teaspoon salt
▢1 teaspoon ground cinnamon
▢1 cup packed shredded zucchini
▢½ cup walnuts chopped
Instructions:
Combine the first 8 ingredients until well blended.
Stir in zucchini and walnuts.
Spoon batter into greased muffin cups or paper liners. (I used parchment paper liners)
Bake at 350 F for 20-25 minutes or until toothpick inserted in middle of muffin comes out clean.
Notes
Any sweetener can be used and adjusted to taste.
(Recipe from lowcarbyum.com)

Skin care is not only self-care, it's also health care.

Why? Because a lot of the products on the market today are filled, yes filled with toxic ingredients. 2500 different ones to be exact.
And since your skin is the largest organ on your body, those toxins get easily absorbed.

I will forever be YOUTH-ful! 😉

Seriously, if you find something cleaner than our EWG brand please call me!!! The Youth line does way more than just maintain the appearance of your skin. It makes you look younger. Clinically proven.

✅ 8 is the number of years Shaklee worked to develop this line so we could have the best of the best. They worked from 2009-2017 to create the safest, cleanest line of skin care.

✅ 2500 is the number of unsafe ingredients you WILL NOT find in this skin care line. 11 is the number of actual ingredients that are banned by the U.S…yet Shaklee chooses to not use the other 2489!! Truly incredible!

✅ 100% is the number of study participants that experienced younger looking skin

✅2/3 is the number of study participants that actually moved their skin index backward by 10 years!!

✅ 4-6 months is the number of months the youth Anti-Aging skincare regimen usually lasts for most people. This is an incredible skin care line that works on all skin types.

I seriously 100% recommend these products if you want healthy, younger looking skin!

The best part about it is you can save 20% off until February 29th!

It's Treat Tuesday - Here's a Valentine's breakfast recipe for those you love.

Start your Valentine's Day on a sweet note! 💖

Try our heartwarming overnight oats recipe – a blend of love, oats, and delightful flavours.

Prep the night before for a morning filled with romance and a healthy kick! 🌹🥣

Strawberry Shortcake Collagen Protein Overnight Oats

Ingredients:

1/2 cup rolled oats
2 scoops of Strawberry Protein Powder
2 scoops of collagen
1 cup cup unsweetened vanilla almond milk
1/2 cup frozen strawberries + fresh for serving
1/4 cup plain Greek yogurt
1 tablespoon of chia seeds
1 teaspoon maple syrup or honey
1/2 teaspoon almond extract 1/2 teaspoon pure vanilla extract

Instructions: Place all ingredients in a mason jar and stir until well combined. Place in the fridge overnight (or at least a couple hours). You’ll notice that the oats soak up a lot of the liquid so you may want to add a little more almond milk before serving. Top oats with additional chopped strawberries and toppings of choice and serve. Overnight oats will keep for up to 5 days in the fridge in a sealed container.

Join me Feb 1 - 10th for the 10 day Step Challenge.
Pick your # of steps -

Let's have some fun and get fit together!