One Beat Wellness Studio

Hey Blackfoot! Come try 3 fitness classes in 1 at One Beat Wellness Studio this Saturday, June 20th at 8 am.

This FREE class for the community to to celebrate 1K followers on Insta, woot woot!

You'll get 30 min of each of our Upbeat Formats:
- Upbeat Lift
- Upbeat Barre &
- Upbeat Pilates

If you've been curious about any of these classes, here is chance to give them all a try in one go! Great to beginners, those getting back into movement, and fitness enthusiasts!

Bring a friend and reserve your spot at

Group Fitness Schedule | One Beat Wellness Our posted schedule is a basic framework and may change due to instructor availability or holidays. For the most up-to-date schedule, see our classes day-by-day on Mindbody or use the Mindbody app to view and book classes.

Curious about Kids Aerial? This 30-minute trial class is the perfect way to give it a try!

Children will experience the fun of aerial hammocks while exploring movement, balance, mindfulness, and confidence-building in a safe and supportive environment. No experience is needed—just come ready to move, play, and have fun.

This class is a great opportunity to see if your child enjoys aerial before registering for a summer camp or program.

Children should wear fitted clothing with no zipper, buttons, clasps, etc, that could snag the fabric. No jewelry.

$8 • 30 Minutes • Ages 7–13

Can't wait to soar with your kids! ✨️💙

Pre-registration is required. Sign up at onebeatwellness.com/kidsaerial or on the Mindbody App. Link in bio.

*Note make sure to add your child to your Family Account on Mindbody under settings and book under their name so that you can sign the Liability Waiver for them.

Just a reminder…our ✨ Grand RE-Opening + Aerial Yoga Open House ✨ is coming up soon and we have even more fun additions to share...

Open House attendees can now enjoy:
✨ FREE chair massages offered by the College of Massage Therapy

Can it get any better than this?

Yes it can. We also have....
✨ Raffle prizes
✨ Yummy food & treats
✨ A chance to try the aerial hammocks
✨ Special aerial class offers

Regular classes are going on that weekend so hit a class and get a nice workout in and then party with us.

And don’t forget…our aerial yoga soft launch is already happening NOW ✨

Classes are already live on Mindbody and more aerial classes are being added to the schedule regularly.

Our ✨ Founding Flyer Pass ✨ is still available through May 28:
• 3 aerial classes for $30 ($42 after that. When you go to our website, look for the $42 Founding Flyer Rate and then when you proceed you'll see that you first month is $30...and you can cancel after your first month if you don't love it!) This is our lowest introductory rate before official launch!

You can also try your very first aerial class with our ✨ First Time Flyer Pass ✨ for just $15.

If you’ve been curious about aerial yoga, now is the time to jump in before classes begin filling more quickly 💫

Remember: No regular group fitness classes May 25–28 while we reset and prepare for all the magic ahead. (We'll still have a few aerial classes)

Can’t wait to share this with you ✨

You can start creating your summer workout routine! ☀️ This new schedule goes into effect Monday, June 2.

Most classes remain the same, but here are a few KEY HIGHLIGHTS:

☀️ is back teaching Sculpt Fuse on Monday mornings at 5:30 AM — woot woot! Never miss a Monday…set the tone for your week.

☀️ Enjoy a full HOUR of Cycle on Wednesday mornings at 7:30 AM with Nicole and Thursday mornings at 5:30 AM with Lisa. Weekend cycle opportunities may also pop up in our circuit classes.

☀️ Fresh Air Outdoor Classes are now every Tuesday + Thursday at 7:45 AM at Snake River Middle School. Bring your own mat, towel, or blanket, along with water + sunscreen. We’ll be set up within eyesight of the playground, making it a great opportunity to bring the kids while you get your workout in.

☀️ Summer is the season for spontaneity…so don’t be surprised if we throw in some pop-up classes here and there, including outdoor classes. Let us know what you’d love to see!

As always, occasional substitutions or small schedule changes may happen, so please refer to our website or the Mindbody app for the official schedule and class booking.

Reminders:
✨ The studio will be closed for regularly scheduled group fitness + mat yoga classes Memorial Day week (May 25–28). We will still have a few aerial classes available.

✨ Join us for our Grand Re-Opening Weekend on May 29–30! 🥳 Enjoy regularly scheduled classes, raffle prizes, treats in our new lobby for Customer Appreciation Weekend, and our Aerial Yoga Open House where you can try the hammocks and take advantage of special open house perks.