Fight Like A Girl 4 Life

Fight Like A Girl 4 Life We come to you to teach you to Fight Like A Girl 4 Life! They were designed to address the common sexual assault scenarios you are likely to face.

"Fight Like A Girl 4 Life" is a women's self defense group that is based in the R**e Escape Method of Women's Self Defense. The fear of crime is one of the top issues for Americans, but it is especially salient for women – it affects where they go, when they go and who they go with. The techniques presented in the course are simple to perform and easy to remember under times of stress. But just be

cause they are easy to do, it doesn’t mean fighting off an attacker will be easy. In fact, it will probably be the hardest thing you’ve ever done. But it is absolutely necessary because in today’s environment, you are probably literally fighting for your life! The course was developed over a period of seven years with hundreds of women in a sort of living laboratory that dealt with the most common sexual assault scenarios researched from real life attacks. The techniques were refined using full contact responses to full power attacks from male role players. A large portion of the philosophy revolves around:
1) Every criminal has two fears. Criminals fear being caught and they fear being hurt. The course provides ample opportunities for the ra**st to face both of those fears.
2) You double your chances of success when you fight back. Studies show that half of all attackers will break off their attack if the woman simply indicates she is willing to resist. Half of the attackers! Of course, we need to deal with the other half that continues the attack, but Department of Justice studies show that women who resist are not injured anymore than women who don’t resist.

Lived it, survived it and so can you. Wish I knew then what I know now which is why I share with you. 💪🏼💞🙏🏼
07/30/2025

Lived it, survived it and so can you. Wish I knew then what I know now which is why I share with you. 💪🏼💞🙏🏼

A reminder to those who need it. I know I do! Self love is central. 💞
07/08/2025

A reminder to those who need it. I know I do! Self love is central. 💞

I choose to carry light too…
07/05/2025

I choose to carry light too…

🖤 A quiet lesson in grace from Sandra Bullock:

“There are moments when the urge to fight back feels impossible to resist.
When every insult, every cold look, begs for revenge.

But I stop.

I look deeper — not just at what they did, but at who they are.
The tiredness in their eyes.
The weight they carry.
The silent battles they’ve already lost.

And I realize — life has hit them hard enough.

Not every fight needs another fighter.
Some just need someone strong enough to walk away.

So no, I won’t strike back.
Not because I’m weak —
But because I’m strong enough to protect my peace.

In the end, we don’t give what people deserve.
We give what we carry inside.

And I choose to carry light.” ✨

Sometimes, silence speaks louder than revenge.

Listen to your gut…
06/30/2025

Listen to your gut…

Worth the listen.
05/25/2025

Worth the listen.

Listen to your gut…
06/02/2022

Listen to your gut…

Awareness…
06/02/2022

Awareness…

May is Mental Health Awareness Month.
05/01/2022

May is Mental Health Awareness Month.


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Black Hawk, CO
80422

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