Mental Health Monarchs

Mental Health Monarchs Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental Health Monarchs, Education Website, Birmingham, AL.

Mental Health Monarchs® (MHM) creates bold, Black-centered psychoeducation—keeping culture intact—through psychology, storytelling, music, art & real talk, giving language to what we’ve lived, felt & carried without watering any of it down. An informative, safe space to learn about the adverse childhood experiences and emotional trauma often suffered by Adult Children of Mentally Ill Parents (ACMIP), a severely understudied population in mental health. Other mental health topics such as mental, emotional, and physical abuse, domestic and intimate partner violence, emotional self-defense, and safety planning are also discussed. More importantly, there is a keen focus on helpful ways to heal childhood trauma, as well as ways to practice self-care.




*Monarch Emotional Self-Mastery, LLC will not share your information with third-parties.

Grief is rude. It interrupts, rearranges, and takes up space whether you invited it in or not.That’s part of why Deebo f...
09/26/2026

Grief is rude. It interrupts, rearranges, and takes up space whether you invited it in or not.

That’s part of why Deebo felt like the right metaphor.

Not to make light of loss, but because grief really can roll up on your life, take over the block, and leave you figuring out how to keep moving with something heavy standing in your way.

“Grief Is Like DEEBO” is live on Mental Health Monarchs®.

https://www.mentalhealthmonarchs.org/post/grief-is-like-deebo-it-ll-snatch-your-chain-on-a-regular-ass-friday

The long- and short-sleeve tees from this drop are available in the Boutique. Visit MHM to check them out.

09/25/2026
Mental Health Monarchs® is featured in VoyageATL. ✨This one feels a little special because the conversation gave me room...
09/24/2026

Mental Health Monarchs® is featured in VoyageATL. ✨

This one feels a little special because the conversation gave me room to talk about MHM as the whole thing-not just a psychotherapy practice or a creative brand, but the place where psychology, Black culture, art, music, writing, humor, and emotional liberation get to sit at the same table.

I also got to talk about how some of the parts of myself I once thought belonged on separate roads eventually found their way back to one another through Mental Health Monarchs®.

The conversation also covers the philosophy behind MHM, the creative world I've built around it, and what it means to help people become liberated leaders of their lives.

I'm grateful to VoyageATL for making space for the fuller story.

https://voyageatl.com/interview/meet-jerusalem-brown-of-mental-health-monarchs

And yes, one of my favorite images didn't make the final edit. Bishop Butterscotch apparently brought a little too much family-systems truth to the function. Oop! 😝🤭

09/21/2026

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Birmingham, AL

Telephone

+12057306111

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