Jen Schneyer

05/15/2023

This is my life now 😭

03/11/2023

All baby boy has wanted all pregnancy 🤦🏻‍♀️🤦🏻‍♀️don’t come for me.. my portion of fish is cooked 😆

03/29/2020

Mimosas and pancakes.. almost like being out for breakfast. 🤷🏻‍♀️

01/21/2020

So true. Ditch the diet, eat in proper portions and the correct macros!

Since much of chronic inflammation is due to personal lifestyle choices, there are things you can do about it. Here are some tips to reduce and eliminate inflammation in the body and get to feeling good again.

Continue reading...30 Ways to Eliminate Inflammation Through a Clean Eating Lifestyle... cleanfoodcrush.com/thirty-ways-to-lower-inflammation/

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❤Rachel

04/17/2019

New hair who dis? Thanks @ 91 South Salon

03/24/2019

When your fiancé is frugal and says he will meal prep you some broccoli to freeze in individual foodsaver bags.. he’s a keeper ❤️

03/18/2019

This came today! So excited to have a wedding band that can be worn during honeymoon excursions and with my tougher days at work. Love it! @ Voorhees Township, New Jersey

03/17/2019

First of all, who uses a sous-vide cooker and how amazing are they?!
Ok but for real- being prepared isn’t half the battle, it IS the battle. Sat down and planned my meals for the week and then created my menu in the kitchen! So excited for this week’s meals.
What did you meal prep for the week??

03/17/2019

Happy Sunday ya’ll! Make it a great day!
I’m spending some time before the boy wakes up on some coffee and learning about my amazing new nutrition program. Can’t wait to share it with ya’ll!

03/06/2019

It’s not pretty, but it’s progress! I may have used the wrong spatula to flip my omelet.. BUT there are veggies in there guys! Who else loves ?

03/04/2019

Hi baby obliques, I see you today 😊 it’s so hard sometimes to love your body type. My obliques shape up nicely, but the re**us abdominis- forget it. It’s frustrating!
Learning to love your body type is an ongoing process, with good and bad days. Today I’m trying to focus on the kickass obliques this program is giving me ❤️

03/03/2019

Today I’m grateful for Sunday’s!! This is my prep day for the week- meals, workouts, and anything left unfinished from the work week. What do your Sundays look like?