12/09/2021
Two More Saturday Flow Classes + A Pre-Recorded Holiday Restorative Workshop. www.cynthialatimer.com
An intentional instructor who interprets the traditional philosophy & practices of yoga through meditation, restorative yoga & challenging vinyasa flow.
12/09/2021
Two More Saturday Flow Classes + A Pre-Recorded Holiday Restorative Workshop. www.cynthialatimer.com
05/06/2021
Let's make a difference together ✨ - Saturday Morning Live-Stream Flow Begins May 8th 7:30am (PST) https://cynthialatimer.com/
04/13/2021
Feeling stuck, stagnant, in need of something fresh? This months home series might be just the thing to revive you 💫 -
*|www.cynthialatimer.comthe-home-series-registration|*
Saturday Live Stream Spring Schedule begins this weekend 7:30am (PST)
03/10/2021
New Moon Yoga Flow this Saturday 7:30am (PST) - https://mailchi.mp/a7ea8f4da861/new-moon-yoga-flow-this-saturday-730am-pst
01/30/2020
A personal story + a Valentine's Day treat for you -
A personal story + a Valentine's Day treat for you But to be completely honest, this change has been terrifying, it has felt like a failure, seemed like I was stepping off a cliff into a sea of uncertainty and I have been afraid of being unrecognizable to myself. Once Cynthia LaRoche was gone, who would I be? Early last year I shared these fears and...
05/30/2019
What keeps us from living our dreams? - https://mailchi.mp/7ab47f5ad963/what-keeps-us-from-living-our-dreams
09/15/2016
Being healthy ain't that bad. These sunbutter cups will be making a debut at tomorrow's Full Moon Yoga Nidra. Get the recipe here:
http://eepurl.com/cfDaaQ
09/06/2016
We're doing it!! One last Full Moon Yoga Nidra. It's a harvest moon and it's going to be amazing. Don't miss it! September 16th. 6:30-8:30pm. Weather permitting we will be outside so dress accordingly.
http://events.r20.constantcontact.com/register/event?oeidk=a07ed5zfwote0b5518b&llr=bme56arab
08/11/2016
Last night my mat was no where to be found in a moment of heated reaction. My mat was no where to be found as went about my night as a martyr refusing to ask for help. This morning my mat was no where to be found as I sat in guilt. The beauty was that, when I remembered to look for it, it was right there. It had been there all along. Whatever confusion you face today. Whatever heartache or chaos or saddness or guilt, remember where all your power lies. Right here and now. In this moment, in this breath, this time, this place, this life. You, just as you are are powerful, unlimted, fabulous & free. Find your mat tomorrow night at the Art Station for the Muse Yoga Jam Fest with Michael Franti from 4:00-5:30.
08/10/2016
Offer your heart, because you are worthy of it. "Your dreams and desires are of supreme importance, and they're yours for a reason----gifts from your higher self to remind you of what is possible." ~The Universe