Hyena personal training

In the Bend Oregon area!? Come train with us at our private studio. DM for details!

Over the past month I hit a rough patch, I lost all motivation to workout and had no consistency with my diet.
I think it’s good for us to remember that everyone struggles sometimes And it’s O.K.
As long as we don’t let it become our norm and we get ourselves out of the funk.
Today I’m choosing to do just that and I’m hitting the re-start button!

💪

We are starting every weekend morning with a 20 min fasted cardio. This morning we walked up pilot butte and the views never get old 🏔

Some of the benefits of fasted cardio is using your body fat for fuel! For me it’s a great way to get my day started and I feel energized and motivated to take on the rest of my day!

🎉💥GIVEWAY!💥🎉

2 lucky people have a chance to win a box of 1stphorm MicroFactor!! MicroFactor will help ensure your important micro nutrients are being taken care of. We take them everyday and we think you should too!

Follow and comment ⬇️
Winner will be announced in my story at the end of the week!

Who’s interested in joining me for a free zoom class this Sunday at 10Am?!

It will be a 30 minute full body workout, no equipment needed! Just show up and be ready to move yo body!🌟

DM for the zoom link or more info!

Sometimes just showing up is the hardest part...

Work hard and keep smiling ✨

🚨 ANNOUNCEMENT🚨

We are offering 15% off our whole website! We have 2 new offerings as well. Fitness over 50 and resistance bands at home.
Plus the first 3 people who purchase the new “resistance band at home workout” will receive a bowflex resistance band set with their purchase of the 8 week workout block!!! 💪

Hurry over to https://hyenatraining.net sale goes through Monday 11/30/2020

Looks like its time to check out our new training blocks! We now have pre written workouts available on our website!!! 4 different styles to choose from. Beginner and advanced programs in 6 week blocks. Head over to hyenatraining.net and check it out!!

So excited for day 1 of our 6 week strength training program! 💥

Let’s get strong! 💪

💪

Ready for a new week 💎