Fit School, Inc.

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Fit School, Inc. Our Mission: To educate and motivate individuals to make small changes each day to live healthier lives….and to have fun while doing it!

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10/11/2026

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Email from Fit School Join us!     See It Hi Fit School Friend! Throughout my 35 years of coaching, I've been lucky to work with a variety of athletes from beginners to Olympians. Many people have ask

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10/04/2026

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Email from Fit School Join us!     One Thing Different Hi Fit School Friend! As we start the fall season, what is one thing different that you can do each day this week to feel better physically or me

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09/27/2026

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Email from Fit School Join us!     Anticipatory Joy Hi Fit School Friend! It's Fall! What do you have planned when the weather starts getting colder and the rain begins? Sometimes during our Strength

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09/25/2026

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Email from Fit School Let's do this. Next Week Hi Fit School Friend! Join us for the October Strength & Balance Online Class! Stay motivated in the rain and cold. Some things about the class: You will

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09/20/2026

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09/13/2026

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Email from Fit School Join us!     Your Vessel Hi Fit School Friend! Lately, I've been reading and thinking about the poetry of Mary Oliver. Here is a stanza that has stuck with me: "As for the body,

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09/06/2026

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Email from Fit School Join us!     What? Hi Fit School Friend! Many years ago, I attended The High Performance Academy given by Brendon Burchard. It was a conference to help individuals be more intent

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08/30/2026

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Email from Fit School Let's do this! Health Check Day Hi Fit School Friend! As we move into September this week, let's get ready for our own "new school year" by taking some time for a personal health

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08/23/2026

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Email from Fit School Let's do this! Get Stronger - Live Longer Hi Fit School Friend! A new study in the Journal of the American Medical Association (JAMA) shows that women who have more strength, liv

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Bellingham, WA

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