04/30/2022
I don't have a huge sweet tooth..but, I do have a problem not eating an entire bag of Haribo Gummy bears😅. This article lists a few reasons why It's important to be mindful to keep our sugar intake low!
How Sugar Affects the Brain and How to Curb Your Sweet Tooth!
In her TED-Ed lesson, BrainMD’s Chief Science Officer, Dr. Nicole Avena, discusses the brain’s reward system and how sugar affects the brain.
04/09/2022
Are you doing these things to cope? This article gives great insight on the things people choose to make them "Happy" BUT actually do the opposite!
I'm A Neuroscientist: 5 Lies About Happiness That Mess With Your Mental Health
Lie No. 2: Money makes you happier.
04/05/2022
For those that struggle with ADD/ADHD and are interested in an alternative route besides medication, checkout the link below. This is an awesome article that goes over 10 natural ways that can help with ADD/ADHD! 🧠 🌱 What natural ways help you? Share tips and resources (if you have) in comments!
Natural Ways To Help ADD Without Medication | Amen Clinics
Learn natural ways to help ADD without medication. We've composed a list of 9 ways, including exercise, limiting screen time, and diet modification.
04/01/2022
“ Win through your actions, never through argument”
Seems so simple, yet often egos and emotions get in the way. Learn to control and manage emotions so they do not become obstacles. 
