Maddy- Talk Birth to Me

Compression socks and a support band 🙏 I got lots of weird looks at gas stations but hey - my feet aren’t swollen! Worth it! Do you wear compression socks on road trips?! ❤️

Have you heard about raspberry leaf tea helping with labor? There are lots of people saying it shortens labor but that hasnt been studied. What has been studied is - raspberry leaf tea helps stregthen the uterus! Make sure you talk with your care provider before you start!

What to say instead of relax - What would you like to be said to you?

A video from a year ago. There are lots of ways to dilate faster in labor. This is just one of many. This position works but you will feel everything INTENSIFY here. So do this position in shifts! 3 contractions on, take a break, then try again if you are up for it. If you think about it- where is a place you go to release soemthing everyday? The toliet! It works the same for labor. The toilet will help you “release” and dilate.

Another glorious morning 🙄

Come with me to get an iron infusion. This is my last of 3! Grateful to he done! Have you ever done this?

This one was a good one 😍 1 cup if raspberry leaf tea 1 cup of culture pop - lime flavor 1 handful of frozen blueberries If you want to learn more about raspberry leaf tea go to my other posts! # # #

These next couple of weeks i will show you how i prepare for birth. Mentally, physically, things i buy and so one. Follow along if you want to know more!

Hows the end of pregnancy!? Its fantastic! 🥴 # # # # # # # # # # # ❤️ # # # # # # # # # # # # #

Nothing fits but 3 of my own pants. I’m too lazy to wash them every 3 days. So i wear my husbands shorts the rest of the week 😂 Anyone else!? ❤️