Northern Lakes Endurance

Northern Lakes Endurance Online and hybrid endurance/triathlon coaching

08/10/2026

We love our Saturday morning crew of runners and paced bikers! Join us again (or for the first time!) next week for some exercise, coffee, carbs, and community to kick start your weekend 👟🚲

Another OWS before the Shell Lake Triathlon next weekend! Haven't swam in open water yet this year? Come to Silver Lake ...
07/17/2026

Another OWS before the Shell Lake Triathlon next weekend! Haven't swam in open water yet this year? Come to Silver Lake on Monday to get a good practice swim in!
Bring a swim buoy if you have one, wear a bright colored swim cap/swimsuit, and bring a wetsuit to wear if you'd like!
This is very weather dependent! Thunderstorms are not very conducive to a good swimming environment! I'll post an update Monday afternoon!

Katie is a one-of-a-kind, hard-working athlete and mom! This past weekend she completed the "Double Door" Challenge, fin...
07/15/2026

Katie is a one-of-a-kind, hard-working athlete and mom! This past weekend she completed the "Double Door" Challenge, finishing the Sprint distance on Saturday AND the Olympic distance on Sunday! Katie is inspiring because she refuses to give up and has a smile on her face throughout the whole race!
Katie is the embodiment of becoming a better you through sport. She came to me looking to live a healthier lifestyle and find consistency in her training. Even with small increments of training that fit her busy life as a wife and mom, she beat her previous year's time for the sprint distance by 18 MINUTES, and still completed her first ever Olympic distance the very next day! She has overcome fears and built confidence, improved her swim stroke, and found consistency in her running to take over 2 minutes per mile off last year's time!
Want to crush your goals like Katie? DM me today for coaching info!

Yep, that's right, we're swimmin' again! Join us Monday, July 6th for another beautiful evening swim! Wetsuits optional,...
07/03/2026

Yep, that's right, we're swimmin' again! Join us Monday, July 6th for another beautiful evening swim! Wetsuits optional, the water is plenty warm to forego the wetsuit but not too warm to wear one if you prefer it! Wear bright colors, bring a swim buoy (if ya have one), and come ready to swim with the fishies!

What a great turnout for the OWS! Definitely a popular activity and will become a common occurrence this summer! Thanks ...
06/30/2026

What a great turnout for the OWS! Definitely a popular activity and will become a common occurrence this summer! Thanks to everyone who came!

HUGE turnout for run club this morning! Always great to see everyone's smiling faces bright and early on a sunny morning...
06/27/2026

HUGE turnout for run club this morning! Always great to see everyone's smiling faces bright and early on a sunny morning!
IMPORTANT: NO RUN CLUB JULY 4TH!
We will be back on July 11th with one of our two routes (comment which one you liked the most)! See ya then!

Join us for an open water swim on Monday evening at Silver Lake (Cumberland, WI)! There will be a kayak for safety, but ...
06/27/2026

Join us for an open water swim on Monday evening at Silver Lake (Cumberland, WI)! There will be a kayak for safety, but bring an open water swim buoy if you have one! Wetsuits will most likely be unnecessary given the predicted air temp being in the 90s!

Looking for something to do this summer? Want to meet amazing people? Need motivation to get out and move your body? Joi...
06/20/2026

Looking for something to do this summer? Want to meet amazing people? Need motivation to get out and move your body? Join us at one of our three weekly group events! Each bike or run/walk event has its own vibe, check out the details and find what's right for you! Questions? Call the shop or stop in and chat with us! We'd love to see you!

Ready to walk, run or ride really really fast tomorrow morning?? Our Paced bike ride and our Rice Lake Run Club 5K run/w...
06/20/2026

Ready to walk, run or ride really really fast tomorrow morning?? Our Paced bike ride and our Rice Lake Run Club 5K run/walk depart at 7am from the shop on Saturday morning! Join us for some exercise, community plus coffee and bars afterwards in the shop! Questions? Stop in or call! ☀See you tomorrow bright and early! ☀

What a great Rice Lake Run Club + the Paced Ride Guys! A beautiful morning for a run!Next week we will be doing an out a...
06/20/2026

What a great Rice Lake Run Club + the Paced Ride Guys! A beautiful morning for a run!
Next week we will be doing an out and back (O&B) on the trail system (all paved)! About 3 miles still!
See you next Saturday, June 27th, at 7am!

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Barron, WI

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