Calm Education

08/01/2026

The calendar flipped to August today and suddenly my brain starts telling stories…

☀️Summer is almost over.
😳 I’m not ready.
🌪️ Everything is about to get busy again.

But are those thoughts really true?

Whether you’re a parent soaking up the last days of summer, a teacher preparing your classroom, or someone simply feeling the pressure of what’s coming next, this article is for you.

In my latest Brainz Magazine article, I share how to recognize the unhelpful thoughts that keep us stuck, and simple ways to gently flip them into thoughts that bring more peace, perspective, and joy.

🌟August doesn’t have to steal your joy (or your summer). It can be the start if something beautiful.

Read the article by following this link:

www.calm-education.com/brainz-magazine

Then drop a comment - what thoughts are you choosing to flip this August?

🍎

07/30/2026

Did you know that today is national paperback book day? It is celebrated every year on June 30th to mark when Penguin Books launched its first modern softcover books in 1935. This made books portable, lightweight, and affordable for everyone!

Want to celebrate by reading a new paperback? Purchase my book, Calm
Inspiration - a book for educators, parents, and caregivers meant to celebrate the perfect imperfections in all of us.

You can find my book by following this link:

www.calm-education.com/calm-inspiration

Cheers!🩷

07/03/2026

Happy Almost 4th of July!🇺🇸

This is the time of year when parents work hard to manage everything for everyone else…schedules, activities, solving problems…and in the process other needs tend to move quietly to the bottom of the list.

My most recent Brainz Magazine article shares three gifts worth giving yourself this summer. It is time you had some of your own freedom and fireworks this month, too.🎆🎇

Check out my latest article by following this link:

https://www.brainzmagazine.com/post/freedom-isn-t-just-for-fireworks-and-the-three-gifts-adults-need-this-summer

Be well, my friends!

06/27/2026

06/27/2026

What a week of Calm Kids in our Mindful Art Class!!

Interested in a class for your child? We have more coming up this summer. Reach out to learn more:

📧Email [email protected]
📲Call/Text: (401) 829-7270
💻Website: www.calm-education.com

06/27/2026

We had a great start to the summer Calm Kids season with our “Mindful Art” class! There’s more opportunities for your child, not to worry!

☀️Coming up in July: Mindful Play! Help your child build social-emotional skills through interactive play-based experiences with other kids their age! Your child will participate in games and collaborative activities that support taking turns, flexibility, and engaging with peers. It is a great, low stress, and fun way to reinforce how to navigate various social situations.

🩷We also have one-on-one sessions available for kids that will take a more individualized approach to your child’s social-emotional learning.

Check out what we have to offer and feel free to reach out:

📧Email: [email protected]
📲Call/text: (401) 829-7270
💻Website: www.calm-education.com

06/22/2026

We are kicking off summer with our Mindful Art Class! Looking for something fun and meaningful for your child this summer? Join us for…

Mindful Play!
July 20-23
10-11:30am

-or-

One-on-One Classes
Anytime!
Differentiated to meet your child’s needs

Learn more by…
📧Email: [email protected]
📲Call/Text: (401) 829-7270
👩‍💻Website: www.calm-education.com

06/19/2026

What if the most important things your child learns this summer have nothing to do with academics?

In my latest Brainz Magazine article, I share a different kind of summer bucket list…one focused on connection, kindness, mindfulness, and emotional growth.

Don’t forget, the memories that matter most aren’t always the biggest adventures.🩷

Read my June Brainz article by following the link in my bio.