Rohan Brooks

fitness trainer. In addition, I am a Certified Nutritionist through ISSA (International Sports Sciences Association.). CPR & AED certified. I hold a bachelor’s degree in physical education from Morgan State University, and a master’s in applied Sociology from Morgan State University. I am also a USATF Level 1 Track & Field Coach. My goal is to train, educate, support, and empower everyone I work with! I will provide all the motivation and information you need to create a wellness plan that works for your lifestyle. I am a resourceful person, organized, effective with a great track record with an encouraging approach to people and life. I am driven, inventive, and always take the initiative to get the job done. I am committed to helping people realize their own potential and achieve good health! I take an integrative approach to wellness, with a thorough focus on nutrition, emotional balance, natural ways to relieve stress, and customized programs to support optimal health and well-being. I love to challenge myself by using the education and techniques I have learned over the years to help clients lose body fat and increase muscle mass and tone their bodies. I love to share my knowledge and experience to help others achieve their individual and ever-changing goals whether they be novice gym users or requiring specialist intervention. I will listen and work with you to develop a supportive and encouraging rapport from which a safe, fun, and varied program can be formulated. I believe that if you put my mind to something, you can achieve anything. The confidence you build changing your body will transform every area of your life. Getting you back on track if you have fallen off the wagon.