Kristin Bruce-How to Be Happy

09/06/2026

Before my flight home I had the honor of visiting A Hand For Humanity. These people do an amazing job with low funding. It was a true honor to meet the staff and the patients.

I spoke about the inner child that is often hurt and leads to the addictive struggles we face. I hope everyone felt a little more love.

08/30/2026

Yesterday was super rainy but the games went on! LOYOC is amazing! And I had fun teaching positive thoughts to scout troops!

08/28/2026

I spoke today to youth at NA WE WE about emotions and healing. They were an amazing audience and went through the 5 stages with grace!

08/27/2026

I am excited to share Starting From Scratch with the youth leaders in Cameroon. Real healing happens when we work together, allow children to express emotions, and end unconscious generational patterns. 🩷🙏🩷

08/26/2026

The kids in Cameroon did the best meditation today! We did spinal releases before the meditation and that made all the difference! They loved it! 🥰

08/23/2026

Kids in Africa-I’m coming!! 🩷🩷🩷

08/21/2026

I was super proud of the kids in Uganda today. They have been having headaches so we did an imagery to see what the headaches were about. They listened to their body. They saw the pain as prickles and the pokes were thoughts about not doing well in school. Wha-la-headaches gone! They spoke to their body and their body responded!! Great job for the first time!! 🩷

03/29/2026

My first zoom with Uganda and their first computers! We both were happy!

03/01/2026

It’s game day!! Yesterday was a long day of prep but I’m super excited to film amazing kids feeling emotions!!

02/26/2026