12/02/2022
Excess Denied 🚫 Another year has passed bringing in the holiday season. Truthfully these festive months are the best of times, but professionally the ba...
Brandon Wright - Versatile Performance Training
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Mission: Empowering individuals through fitness to realize their true potential and to become an example that inspires others...
Brandon is owner of Versatile Performance Training based in Austin Texas. He is a multi-sport athlete that is constantly striving to challenge himself to serve his clients. His military experience and dynamic training regiment consistently produces life changing results for clients.
12/02/2022
10/29/2022
Break to Build "We are going to break you down boys to make you into navy men" shouts my drill instructors at basic training. I quickly found out the t...
07/20/2022
Real World Over Virtual World I want to address an issue that has been plaguing our society for the past decade. It's our misuse and addiction to technology. The too...
01/15/2019
Bringing change to you in the new year with a customized at-home training experience to better ensure you reach your full potential. If you are looking for a challenge please feel free to contact me at (512) 709-1963 or [email protected]
01/07/2017
The Athlete’s Guide to the Brain: An Introduction This is the beginning of our series for athletes explaining how brain training can be harnessed to improve athletic performance.
11/12/2016
Here is your preemptive strike to the holidays...
Your Healthy-Eating Holiday Survival Guide! The holiday season doesn't have to spell disaster. Use these 7 tips to enjoy the festivities without letting temptation wreck your progress!
09/05/2016
Benefits | Salt Therapy Association Benefits Overall Dry Salt Therapy Benefits Dry Salt Therapy, also known as Halotherapy, benefits adults and children alike as well as athletes and animals. It is natural and safe and there are no harmful side affects. Halotherapy is very beneficial for overall wellness by removing the toxicity from…
08/19/2016
How to Get Your Kids Active and Exercising | The Art of Manliness Instead of moving and being active, children spend, on average, over seven hours a day sitting around watching TV or twiddling on other electronic devices.
Health and Wellness Hierarchy:
#1 - Sleep
#2 - Nutrition
#3 - Physical movement / Exercise
* Breaking down the basics...You need to prioritize by the amount of time you devote to each of these areas of fitness. Where are you spending most of your time?
06/25/2016
Day 5: Drink More Water At Work Drink More Water At Work: Tips #5
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Location
Category
Address
Austin, TX
78732
Opening Hours
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
| Saturday | 5am - 6pm |