27/04/2022
A Surprise Wedding!
Who does that?!? This guy does... Michel!
May your lives continue to be blessed with many more epic celebrations Chloe!
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Stefan Grafstein - Coach
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Coach & Advisor for Game-Changing Leaders Stefan Grafstein is a guide for the adventure of life. Stefan has a B.A. in Psychology, an M.A.
His coaching facilitates self-discovery, peak performance and fulfillment in his clients' personal and professional lives. He also founded Inner Travels and leads transformational adventure trips, such as "The Spiritual Teachings of Surfing." As a yogi, entrepreneur, and lifelong member of a multi-denominational spiritual community, he teaches a balanced approach to living in the modern world. in
27/04/2022
25/04/2022
Being in the masculine role is about leading the way, but it isn’t always about making all of the decisions... though it can be at times.
It really depends on the desire of those you are leading.
Sometimes, good leadership is allowing others to step into the masculine role to be able to express their wants, needs and ability in this way.
Have you experienced times where you have relinquished control in order to remain the leader?
Watch full reel here 👇👇👇
https://www.instagram.com/p/Ccxke8lhibf/
22/04/2022
How Men Can Increase Sexual Turn on in Their Partner?
One thing we can do right now to better the world is to focus on improving relationships with those we care about.
Many of my clients have totally transformed their romantic partnership and I feel called to support men, to step it up right now.
You can watch the rest of this video on my youtube channel by following the link in my bio
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Watch reel here 👇👇👇
21/04/2022
Do you want more peace, power, and pleasure in your life and relationships?
Adventure sport to me is not a hobby.
It is one of the life practices that my clients and I use to reach our full potential in life.
It also just might be the magical ingredient that helps you transform what is in the way of the romantic relationship you desire.
Want to learn more? Follow me and watch my masterclass - click the link in my bio 🔗
Watch full reel here 👇👇👇
18/04/2022
I am a coach, yes. And, I am and will always be, doing my own personal development.
Through having coaches myself... through my own training and practices, and experience of pushing edges in life, I have my own growth to draw upon in my work with others.
It is my honor to walk together on this path with those who heed the call to be the best us we can be.
14/04/2022
What do you think is happening here?
Did I underestimate the power of the wind or am I just being goofy?
13/04/2022
What do you get up to on your lunch break? Do you make it a flow break?
It might not always be easy to get outside and get into flow during the workweek, but I encourage you to find a way.
Even a minute of getting into flow state during your day will give you the state change you need to help uplevel your performance in life.
If you want to discover more about flow, check out my highlight on the flow methodology: https://www.instagram.com/stories/highlights/17918131706065311/
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Watch full reel here 👇
11/04/2022
Wealth and power are seen by some as the ultimate success, but that depends on how you define success!
Check out this video to discover how wealth and power sometimes can actually hold people back from their full potential.
Tell me in the comments below how you define success 👇
11/04/2022
Wealth and power are seen by some as the ultimate success, but that depends on how you define success!
Check out this video to discover how wealth and power sometimes can actually hold people back from their full potential.
Tell me in the comments below how you define success 👇
07/04/2022
👆 Testimonial from my client Will. (Summer 2019)
I don't work from a script… nor do I sell pre-planned coaching packages.
My approach to my clients' needs is created in flow, based on my clients' needs in the moment.
Working this way can be scary at times… especially in my early years of coaching. The mind wants to know for certain how to approach the issue. But just like in adventure, the gift is revealed when we step into the unknown.
So I approach the fear in coaching the same way I do with dropping into a 20 ft cornice or 20-foot wave.
I stand tall, take a breath, let it out slowly and meet the moment with full presence and commitment. This is the only way I know how to get through life’s most confronting moments.
A huge thank you to Will for sharing his experience!!
I feel a little vulnerable sharing this particular post... I’m curious if you would share what comes up for you when you watch or read this?
06/04/2022
I could have gotten even better footage of this Pilot’s maneuvers from inside the Heli... but he made me turn off the camera when he did his wildest stunts. They were so crazy, he didn't want the company owner to find out!
Apparently, there is more than one kind of thrill to be found when Heli-Skiing the backcountry 🙂
I'm not sure which I would choose if I could only do 1… Heli-skiing vs tow foil surfing. Which do you most love to watch?
Watch the Reel here: https://www.instagram.com/p/CcAiQHZhg1K/
03/04/2022
It is instinctive for us to avoid pain.
Having a stress-related autoimmune disease, trying to feel good and avoid pain was a primary focus of my life for many years. I believed this was a path to elevate my consciousness.
At one point, I realized that being a man meant that I could not turn my eyes from the evil and pain in the world.
I am not saying that we should not seek joy and happiness, but rather, the path to being a fully integrated adult requires us not to turn away and learn to be with it all, no matter how much it hurts.
To be with pain, we may need to be held to surrender to it fully. This holding may come from your mother, son, partner, yourself, or even a stranger. Holding does not need to be physical; it can be metaphorical, simply by holding space for someone to be heard.
What is the pain you have been avoiding feeling?
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Our Story
Stefan Grafstein is a Coach, Speaker, Author, and Adventurer. He is the founder of Live Ignited: facilitating human potential through adventure, ceremony, and mindfulness. He has been leading retreats and workshops to create more freedom, success, and meaning in life since 1999. He is a big wave surfer, a back-country snowboarder, a class-5 river guide kite surfer, and back-country snow-kiter. An award winning cognitive neuroscience researcher, Stefan has an M.A. in Spiritual Psychology, and a B.A. in Developmental Psychology. During a battle with an autoimmune disease early in his life, he developed a dedicated yoga and spiritual practice. Stefan now lives in balance and flow, disease free. His journey has informed his life path and purpose. Along the way, he developed his own techniques called: Retinal Field Meditation, The 3 Voices Framework, and Shamanic Vocal Expression. These and other methodologies he’s trained in offer a unique and powerful experience for the business leaders and athletes that hire him to multiply their impact in the world. Stefan also coaches individuals and couples in finding mutual understanding, deeper intimacy, and connection in their business and personal relationships. His book "The Power of Risk" inspires a path of personal transformation through taking risks in life and adventures and is due to be published in 2020.