Kita Adams Coaching

LEVEL UP YOUR DATING IN 2025

It’s time to leave these habits in the past and step into your most confident dating self!

Habit 1 – Overthinking the Perfect Approach
Nobody remembers the exact words—just the vibe.
Example: Instead of ‘What if I say the wrong thing?’ try ‘Hi, I couldn’t help but notice your style—it’s amazing!’

Habit 2 – Assuming Someone’s Not Q***r Without Asking or Engaging
Confidence > guessing.
Example: Try something like: ‘I love your energy—are you part of the q***r fam too?’ It’s direct, but playful and fun.

Habit 3 – Ghosting Instead of Being Honest
A kind ‘I’m not feeling it’ goes a long way.
Example: Say something like: ‘Hey, I think you’re great, but I don’t feel a romantic connection. Wishing you the best!’ It’s short, kind, and clear.”

Habit 4 – Only Dating People Who Make the First Move
Be bold, be you!
Example: Try saying: ‘Hi, I think you’re really cute—can I buy you a drink?’ It’s direct, kind, and makes your interest clear.

Habit 5 – Dating Without Knowing What You Want
Clarity is everything.
Example: Instead of ‘Let’s just see where this goes,’ say ‘I’m looking for a meaningful connection—what about you?’ It sets expectations early and saves everyone time.

Dating doesn’t have to feel overwhelming. By breaking these habits, you’ll build confidence, create deeper connections, and step into your most authentic self.

Which habit are you leaving behind this year? Let’s chat in the comments.

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Q***r Connections Database is officially open and looking for q***r people like you to match.

Dump the dating apps and let me work to match you with quality singles.

Link is in the comments.

I am on a MISSION to IMPACT 1 MILLION Q***r lives!

So with that said, Q***r Connections is open for enrollment! Let’s gooooo 🙌🏾

This is a community of Q***r people that:
✳️ Connect with one another
✳️ Talk about dating/relationships
✳️ Heal relationships
✳️ Gain confidence
✳️ Get clear about what they want and GET IT
✳️ Laugh…cry…support one another in all areas of our lives

AND…I personally coach everyone. That means I AM YOUR COACH for however long you choose to be in the program.

It’s time to level up the relationships in the Q***r community starting from the inside -out!

Check out the details above. Link in bio to register. Registration closes August 31st.

For more information there are 2 options:
1. DM me
2. Schedule a FREE Impact call

Can’t wait to see you all! ❤️

Are you making these dating mistakes and don’t know it? Click the link in my bio to get this free resource and find out.


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There are A LOT of things about my business that I do not know.
I do not know if my marketing is on point.
I don’t know how many post a day I need to do.
I don’t know what tool to use to plan my content for the week. Heck half the time, I don't know what content I am posting about that day. There are about 10000 things on a daily basis that I DO NOT know when it comes to my business.

But you know what I DO know about...dating and relationships!

I know that clarity is the key to all relationships and HOW to get you there.

I know that confidence in flirting is all about knowing you are a dope badass person and HOW to get you to realize that.

I know that dating is super easy and HOW to get you to easily and effortlessly attract the love of your life.

I even know that when you focus on transforming your romantic relationships, all the relationships in your life will alter.

And I know there are sooooo many of you out there sitting in the “I don’t knows” about dating like I am when it comes to my business sometimes.

What I also know, THE MOST, is that I have an amazing dating program that teaches you HOW to attract your soulmate. This program lays out what you don’t know that you don’t know in relationships the same way I got a business coach to discover what I don’t know that I don’t know in my business.

We all are always learning. Comment below what you know that you don’t know about relationships! 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

Join us tomorrow on Clubhouse as we discuss all things dating apps.



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BLOW THE COMMENTS UP! 👇🏾👇🏾


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What's the #1 thing you want to know about HOW to attract a healthy relationship?

“Have enough courage to trust love one more time and ALWAYS ONE MORE TIME”
-Maya Angelou

With each heartbreak it became harder to put myself out there.

With each heartbreak it became harder to trust.

With each heartbreak it became harder to believe.

But the minute I trusted myself and trusted love again, I found the love of my life.

On the other side of heartbreak, bad dates, ghosting, and failed relationships is everything you ever dreamed of.

On the other side is true love.

On the other side is your soulmate.

Comment “1❤️” if you are down to trust love ONE MORE TIME.

I LOVE YOU BEAUTIFUL HUMANS!

Ok calling all single Q***r Folx!

When you see a Q***r in the wild, have you ever thought…
🔹 Is she flirting with me?
🔹 I totally dig them, what do I do?
🔹 How do I get him to notice me?
🔹 I’m so awkward when I flirt?
🔹 How do I boost my confidence in flirting?

When I get these questions or comments, my advice is always the same…PRACTICE!

Dating is a skill like anything else which means in order to get better, you must practice. And that is EXACTLY what we will do.

This Friday (and more Fridays to follow), you are invited to show up in a safe space to flirt with other single q***r folx and get tips and feedback from me. And who knows…you might just find a special someone. 😉😁

This event is FREE and all that is required is that:
✔️ You are 21 and up
✔️ You are single
✔️ You register with the link in the bio to get the zoom link

See you there! Link below.

Can you see it?

You go to PRIDE, meet a hot, smart and funny person. Hang out. Things get physical. You start dating...only to discover a month later:

🔴 There are major red flags you missed

🔴 It’s all about them and you find yourself giving and giving without receiving much in return

🔴 You are losing yourself and no longer recognize what you want for yourself

🔴 You’re walking around on eggshells

🔴 You know you’re being lied to

And you ask yourself, “WHY DO I KEEP ATTRACTING TOXIC PEOPLE?”

If you have ever asked yourself that question or can relate in any way, then join me June 12th for my virtual masterclass on saying your final goodbye to toxic partners.

Link is in my bio. 20 spots available. DM me for questions.

I LOVE YOU BEAUTIFUL HUMANS!