Our Echo - Movement, Sound & Evolution

Our Echo - Movement, Sound & Evolution A trauma informed network
Movement, Yoga & Sound

Enjoy these offerings as integrative healing I feel a push to wholeness, not happiness, but fullness.

As a human being with years of unhealthy relating to myself and others, I have been able to experience myself, my decisions and my reactions retroactively with a new found self awareness that has allowed me to purify my interpersonal relationships, and intrapersonal for that matter, with continuing education and resourcing I give myself more depth and space to thrive in more healthy and whole way

s of relating. This has given me a new found drive to bring tools, resources and awareness to others suffering in unhealthy attachment patterns, limiting belief systems, disregulated nervous systems, unconscious living and trauma bonding. A push for us all to achieve what it means to be truly human. And that is presence, resilience, and acceptance of what life puts forth for us. What I have to offer as a facilitator is my undivided attention to my students, and to my Sangha, as we journey together towards integrative healing of the self. We are in a time of deep need of collective connection, empathetic communication, and loving awareness. My desire is to create a network of Trauma Informed yoga teachers, facilitators, healers and speakers that can aid in the healing of unnecessary suffering for others. This school is a school that brings movement, yoga and sound into a marriage of integrative healing.

Time to share sharing some moments from this summers tour.Too many moments that take my breath away and remind me what a...
08/21/2026

Time to share sharing some moments from this summers tour.

Too many moments that take my breath away and remind me what a treasure it is to love, to live and to be utterly broken open by the great mystery.

These are some moments from my road trip through Holland and Belgium with a dear cosmic brother of min that has been weaving in and out of my life for 8 years. Such gratitude to be in such siblinghood with men that I deeply respect, love and am mused by.

Along the way we made deep connections with nature, with an amazing Belgian family and with ourselves.

Deep bows of gratitude for the mystery and the beings it weaves into the fabric of my unfolding life.

More musings, and love letters from life to come.

⭕️🌹⭕️

Getting around to sharing moments from special places with special people.Deep gratitude to Ecstatic Dance Festival Holl...
08/19/2026

Getting around to sharing moments from special places with special people.

Deep gratitude to Ecstatic Dance Festival Holland for having me come to Holland this year to facilitate dance, yoga and grief tending. What an incredible experience. I’m so grateful for these moments collaborating in community and coming into prayer, play and connection.

A deep bow of gratitude to the musicians that joined me live during my grief ceremony Alex Serra (Gato Suave), Barry Leeft and Nicole Foree. Your music, your medicine, your presence was a deep gift to the space of shedding and integrating.

Deep gratitude to Pascal de Lacaze | Artist • Event Manager of Ecstatic Dance Berlin for bringing his djembe magic to the dance floor during my set. You made the dance floor much more fire with your rhythm and amplification of the space.

And gratitude to the other artists, performers and crew that made this also vibrant and possible.

🌹⭕️🌹

08/11/2026

Another clip from the most recent podcast.
Alive From The Underworld

This podcast episode dives deep into underworld initiation, gender biases and the ways in which men have used their power to dominate, the ways in which we all can take accountability for the weapons we’ve implicitly used to manipulate or take from others.

We speak to what is generally unspoken, uncelebrated, and unintegrated until it is.

Dive in.
⭕️🌹⭕️

08/06/2026

🔥 ECSTATIC DANCE · OUR ECHO · 06 AUG

Echo channels sound as medicine: born from a lifelong devotion to music, initiation and inner alchemy. Her live sets fuse Latin funk, tribal drums, throbbing bass, 4-on-the-floor grounding, ambient strings and folktronica into haunting, heart‑opening journeys that move the body and unearth shadow and joy alike.

Come for the grooves (World Fusion, Spiritual House, Ambient Tribal, Global Bass) – stay for the release, the connection, and the chance to step into who you truly are.

🎧 LISTEN TO OUR ECHO

🚪 DOORS: 18:30

🧚🏽‍♀️ MOVEMENT WARM-UP (Embodiment Queen): 19-19:50

⭕️ OPENING CIRCLE: 19:50-20:00

🎵 ECSTATIC DANCE (Our Echo): 20-22:00

🪘 SOUND HEALING (La Mujer Tambor): 22-22:20

⭕️ CLOSING CIRCLE: 22:20-22:30

📍 FMP1 — Franz-Mehring-Platz 1, Berlin

👉 GET TICKET*

*Dance for 15 € if you like & comment on THIS POST & post it in your IG story at least one day before event (show screenshots!)

08/05/2026

Episode 7
Alive From The Underworld

With Sam Bottner & David Adam Burns of Earth Song & The Mysteries

What an incredible conversation with these two men. Doing what they can to bring the ineffable to life through art, poetry, song and theatre.

We dive into topics around mythic descent into the underworld, the journey of individuation, the sometimes concealed aspects of gender biases and the archetypal play of mythology and human consciousness evolving through initiation.

Head to apple, Spotify or my YouTube for the full conversation later today.

With love,
Our Echo

⭕️🌹⭕️

Full Circle: The Mystic’s PathAugust- December 200 & 300 HR YTTWe begin in three days.Are you ready?The 9th iteration of...
07/28/2026

Full Circle: The Mystic’s Path
August- December
200 & 300 HR YTT

We begin in three days.

Are you ready?

The 9th iteration of Full Circle is here — and this time it’s evolving. Not only a Yoga Teacher Training with international certification to teach meditation, Hatha, Vinyasa, and Yin, but also a deep ceremonial container to meet the mystery, in ritual and in right relation to nature, her cycles, and the wider throng of human existence.

This training is a deep dive into Self. When we say “Raising Ourselves,” hear it instead as Raising Our Selves.

This is a descent into the darkest depths of our being — embracing our totality, and facing what we have turned away from.

Learning, within community, how to embrace all the divine and feral aspects of ourselves. Because all of it is welcome. Together, we find our way into deeper integrity — with our personal truths, with a wider and higher truth, and with a path forward that lets us stand in pride for how we walk through our lives, our selves, our relationships.

If you are ready to truly do the work — to dive deeper and arise truer — let’s go.

We meet in just a few days.

https://www.ourecho.life/fullcircleytt

⭕️🌹⭕️

Full Circle: The Mystic’s PathAugust- December 200 & 300 HR YTTWe begin in three days.Are you ready?The 9th iteration of...
07/28/2026

Full Circle: The Mystic’s Path
August- December
200 & 300 HR YTT

We begin in three days.

Are you ready?

The 9th iteration of Full Circle is here — and this time it’s evolving. Not only a Yoga Teacher Training with international certification to teach meditation, Hatha, Vinyasa, and Yin, but also a deep ceremonial container to meet the mystery, in ritual and in right relation to nature, her cycles, and the wider throng of human existence.

This training is a deep dive into Self. When we say “Raising Ourselves,” hear it instead as Raising Our Selves.

This is a descent into the darkest depths of our being — embracing our totality, and facing what we have turned away from.

Learning, within community, how to embrace all the divine and feral aspects of ourselves. Because all of it is welcome. Together, we find our way into deeper integrity — with our personal truths, with a wider and higher truth, and with a path forward that lets us stand in pride for how we walk through our lives, our selves, our relationships.

If you are ready to truly do the work — to dive deeper and arise truer — let’s go.

We meet in just a few days.

https://www.ourecho.life/fullcircleytt

07/23/2026

Episode 6


A conversation of the unfolding of the feminine. What it is to be a woman in today’s age. What it is to break free of conditioning around what a “good woman” is. We speak to the transition from maiden to crone, about the directive nature of anger, to the complexity of aging and much more.

Just onto Apple Podcasts, Spotify or my YouTube channel to catch the full episode and support the Chanel through sharing with your networks.

⭕️🌹⭕️

In Amsterdam for three days. DJing Odessa Amsterdam Community on Friday 24th, who’s here?!?! Let’s boogie, bike and eat ...
07/21/2026

In Amsterdam for three days. DJing Odessa Amsterdam Community on Friday 24th, who’s here?!?! Let’s boogie, bike and eat some bakery treats.

07/18/2026

a moment of anger channeled
not directed at some one
yet connected in some way to
every thing

and as quickly as it rises
it falls
and shifts to gratitude for the extraordinary
range of human emotion

Address

Austin, TX

Website

Alerts

Be the first to know and let us send you an email when Our Echo - Movement, Sound & Evolution posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Our Echo - Movement, Sound & Evolution:

Shortcuts

Share

Category