Elevate Speed + Power Training

Book an in-home personal training session for a convenient, personalized, results oriented workout. I’ll bring the equipment, you bring your best self. 💪🏼🏋🏼‍♀️

Elevate your life 💥

Group Speed Training spots are filling up fast! Become a part of a group that’ll push you to become faster, stronger, and more explosive.

First 10 people to sign up receive a FREE 1-on-1 session. Click the link in the bio to sign up!

Very excited to announce a new addition to Elevate, in-home personal training for adults and athletes. I will bring the equipment to you and run you through a personalized workout 💪🏼🏋🏼‍♀️

Group speed training slots are officially open! Sign up for single sessions or the monthly option to see the largest results! 🏃🏼‍♀️⚡️🏃🏽‍♂️

1-on 1 training is also available to book!

allsports

The 2nd Annual Track & Field Clinic is this Sunday the 9th!💥 Sign up for a 1 hour session for some or all of the following events: hurdles, long jump, triple jump, high jump. The link to sign up is in our bio! 🏃🏽‍♀️🏃🏽‍♂️

Great ending to our June Speed Camp as everyone dropped time in their 40y dash. 🏃🏽‍♂️⚡️ They earned these donuts by working hard all month to improve their form, speed, and power! 🍩😆

Does your child want to become a National Champion? Then sign up for our exclusive June Speed Camp! Coach Lord has coached a collegiate national champion, 15 college & HS school records, and countless conference/district champions. Sign up via the link in the bio! All training is tailored to fit any age & skill level.

We had a blast at the client appreciation event! We played a lot of games and handed out plenty of Jolly Ranchers! Thank you everyone for two great years of business and don’t forget to sign up for our June Speed Camp! 🥳🏃🏽‍♀️Link is in the bio