The Recovery Lab and Cryo

Taking care of our athletes in town 💪🏼

Thank you, Coach Phil! 🥊💥⚡️
What an absolute ENERGY, ATX! 🔥🤘
A massive shoutout and thank you to for leading such an incredible, high-powered Kickboxing session at the ATX Wellness Market! 🙌🏼🥊 He left the entire community feeling motivated, empowered, and with our adrenaline completely pumping. Thank you for sharing your strength and unmatched vibes with us!
If you’re feeling the burn today, remember it was worth every bit of it—and don’t forget to hit our ice baths for the ultimate muscle recovery! 🧊✨
Thank you for crushing it with us, Phil! You are a beast. 🦾🎒
Show some love and follow Coach Phil for more

May wasn’t just a month. It was a movement 🤍And we need to say thank you. Saturday: You showed up and crushed Murph with us. No excuses.
Sunday: ATX Wellness Market Vol. 1 brought the city together. Yoga, plunge, vendors, pure energy.
Monday: Back for more. Murph Challenge pt. 2 because one wasn’t enough.
This Saturday: We close May with Divine Mama Strength — celebrating the strong women who hold us up. To every person who sweated, shopped small, took the plunge, cheered someone on, or just held space:
You made May what it was.The Recovery Lab and Cryo exists because of this community.
We’re grateful for every opportunity, every rep, every moment. Vol. 2 this Sunday happens because YOU showed up all month long. Drop a 🤍 if you were part of May with us.

We started our Sunday with a deep breath and pure good vibes. 🕊️🍃
No hay mejor manera de iniciar el ATX Wellness Market que conectando con tu cuerpo, tu mente y tu respiración started, our first session of the day is dedicated to giving us a moment of peace before activating all the energy.

Murph challenge at

We are crazy to share our videos!! ATX WELLNESS MARKET was amazing! Thank you for all the love!!! ❤️

📅 Sunday, May 24th
⏰ 10:00 AM - 2:00 PM
📍 810 Morrow St, Austin, TX


.jash10 .ledezmamontenegro .valencia

Good morning ya’ll!!
Listos for today!