Spirit and Glow

Spirit and Glow Tabitha Castelan
Energy Alchemist | Ritual Artist | Sound Practitioner
Follow me on Instagram Every girl knows the saying "Beauty is Pain."

Mothers tell it to their daughters from a very young age to prepare them for the world. I was the youngest of 5 girls in my family. Some of my earliest memories is watching my mom painting her finger nails and toes. She thought it was important to teach her girls the value of always looking your best. My interest in beauty didn't start until I was 13. Helping my older sisters get ready by doing th

eir hair, nails, and makeup. I was addicted, It was fascinating to me that women could enhance their features or minimize flaws. I went to Academy of Nails

and started my career in the beauty industry.

“The beauty industry seems to be as close to recession proof as any industry can get. Throughout the economic recession, salons and barbershops have been thriving. According to U.S. Census data, there were 18.6% more barber shops and 14.4% more beauty salons nationwide in 2009 than in 2007.Even in bad times, people still want to look good and feel good. “

A quote from a CNN report. My goal with this is to take the " Pain" out of the beauty, I will offer tutorials, reviews, and quick easy tips so the everyday working woman or stay at home mothers will be able to always look their best in any situation.

09/04/2026

Un momento para volver a ti.

Spirit & Glow

08/27/2026

¿Tu cuerpo está cansado pero tu mente todavía no para?

Date una hora donde no tienes que resolver, producir ni hacer nada “bien.”

Solo acostarte. Respirar. Escuchar. Descansar.

No necesitas saber meditar.
No necesitas experiencia con sonoterapia.
Solo ven como estás.

VUELVE A TI · Sound Healing
Viernes · 8–9 PM
$30
143 S. Lincoln Ave. · Aurora

Trae tu mat + una almohada o cobijita para estar cómodo.

Puedes reservar con anticipación o simplemente llegar y pagar en la puerta.

Tú solo ven. Yo me encargo del resto. 🤍

08/27/2026

Some things you have to experience to understand.

This is one of them.

08/26/2026

What do you think your nervous system is trying to tell you?

Not what you’ve been taught to call it.
Not what you think you should be feeling.

What have you been trying to calm down that might actually deserve your attention?

08/06/2026

What did you notice?
Did your breathing change?
Did your shoulders drop?
Did your mind get quieter?

There's no right answer. I'm just inviting you to pay attention.

That's where so much of this work begins.

07/22/2026

Sometimes one breath is enough to interrupt the momentum of the day.

Thanks for taking this one with me. 🤍

07/14/2026

Maybe peace isn't waiting on the other side of your responsibilities.

Maybe it's found in the way you move through them.

07/11/2026

Friday RESET.

The weekend doesn't have to begin in survival mode.

Address

1242 N EOLA RD STE F
Aurora, IL
60502-9453

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