Awaken through Dance

Yoga-like breath and stretches. Very simple dance moves that open up the hips, chakras and your creative juices. Privates, classes and workshops.

Awakening through dance is about tapping into your senses, being in your body and allowing for your own unique rhythm to come through in a safe and sacred place. Most classes are for women only unless otherwise specified. It's playful, fun, sensual, joyful and meaningful. For every woman- no experience needed, just willingness to show up for yourself. Shamanic healing sessions with bodywork and energy are exquisite and nurturing