Troy The Trainer LLC

Troy The Trainer LLC

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Troy the trainer is a fitness inspired program designed by Wellness Consultant Troy Weaver. This fit

02/04/2026

So many companies have tried to take my fried chicken recipe and techniques without giving me anything but a pat on the back.

This is what happens when we give away our talents. No acknowledgement, No respect, straight claiming it's theirs.

They will even tell lies, about how there ancestors or grandparents created these flavors, and techniques.

As a Chef I sometimes get frustrated with the way people talk about food around the world.

Where do you thing flavor came from?

How many black chefs are recognized for there work.

How many black chefs have worked for others.... Just to leave behind there recipes, and techniques. Only for others to claim credit, awards, and BUSINESS OPPORTUNITIES.
Really..... Yep... I've seen it for years




friedchicken

01/26/2026

Eating good foods is not as hard as you think.

01/22/2026

One seasoning, endless possibilities.
Caribbean Gold seasoning isn’t just an ingredient—it’s your shortcut to sauces, dressings, and flavor-packed meals. Open your fridge, grab what’s there, and watch how everything comes together.

01/22/2026

Your fridge shouldn’t be a puzzle you can’t solve.
When you open it, do you freeze, unsure what to make? That’s chaos.
Refrigerator Rehab shows you how to turn that mess into meals that just make sense. From organization to flavor, your kitchen finally starts working with you.

01/14/2026

I just want to take a moment to say how deeply grateful I am for all the support during this transitional time in my life. Truly—thank you.

There are so many people right now who need help, encouragement, and a little breathing room. I’m working every day to support my community using the skills and talents I’ve been given, and I honestly could not continue this journey without your support.

So many of us carry talents and purpose inside of us that we struggle to bring out. Life happens in ways we don’t always understand—it can be confusing, frustrating, depressing, and even physically painful.

But when we have friends, family, and community who show up, encourage us, and believe in us, it gives us the strength to keep going and to fulfill what’s truly in our hearts.

Thank you for believing in me and for being part of this chapter. If you feel led, please feel free to share this campaign with anyone who may want to support.

With sincere gratitude,
Troy Weaver

https://gofund.me/b8df2411c





01/14/2026

I just want to take a moment to say how deeply grateful I am for all the support during this transitional time in my life. Truly—thank you.

There are so many people right now who need help, encouragement, and a little breathing room. I’m working every day to support my community using the skills and talents I’ve been given, and I honestly could not continue this journey without your support.

So many of us carry talents and purpose inside of us that we struggle to bring out. Life happens in ways we don’t always understand—it can be confusing, frustrating, depressing, and even physically painful.

But when we have friends, family, and community who show up, encourage us, and believe in us, it gives us the strength to keep going and to fulfill what’s truly in our hearts.

Thank you for believing in me and for being part of this chapter. If you feel led, please feel free to share this campaign with anyone who may want to support.

With sincere gratitude,
Troy Weaver









www.gofundme.com

01/05/2026

As a Chef I wondered how one seasoning could completely transform your kitchen? ✨
Last week, I grabbed my Caribbean Gold seasoning and thought, “Let’s see what this little jar can really do.”



heresmyfood

03/15/2025

Sliding onto this weekend like....😳





02/20/2025

It's cold out here today y'all...

02/19/2025

Everyone loves protein....

What I Learned from Bruce Lee 02/20/2024

I had so much fun recording this one.





What I Learned from Bruce Lee Listen to this episode from Wellness For Us PODCAST on Spotify. I learned so much from my studies of Bruce Lee. In this episode I take you on a interview from 1971 and we'll dive into the mind of one of the best martial arts men in the world.

I'm Done Being A Fan of Football 02/16/2024

Football season is over and I'm from Kansas City, but I got caught up in the Matrix. Listen in on how I speak about the game of Football in Game on Sports on The Wellness For Us PODCAST.





I'm Done Being A Fan of Football Listen to this episode from Wellness For Us PODCAST on Spotify. In this episode I'm telling you why I'm done being a fan of football, even though I love the game itself, you need to hear why it might not be what you think.

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Atlanta, GA
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