EFT stands for Emotional Freedom Techniques. It’s a form of acupuncture, but instead you use your fingers to tap on different meridian points on your body
01/29/2019
The Most Inspirational EFT Video With Founder Gary Craig (Emotional Freedom Technique) We at http://www.inspiredeft.com love Gary Craig. His contribution to healing is immense. PS: we're giving away $197 in EFT gifts. http://www.inspiredeft.com
01/29/2019
The Most Inspirational EFT Video With Founder Gary Craig (Emotional Freedom Technique)
The Most Inspirational EFT Video With Founder Gary Craig (Emotional Freedom Technique) We at http://www.inspiredeft.com love Gary Craig. His contribution to healing is immense. PS: we're giving away $197 in EFT gifts. http://www.inspiredeft.com
01/25/2019
STRESS MANAGEMENT TAPPING CLASS
For families of loved ones who are chemically addicted.
Facilitated by Terrie Stieferman, EFT Coach
Nobody wants to talk about it
But...
It's Killing our Youth And Our Families. This addiction crisis doesn't discriminate with only certain families. It leaves its destructive mark on us all. The visible track marks left on the addicts leaves an emotional and invisible mark on the loved ones..
7:30 - 9:30 PM Monday Evenings Beginning
February 4th, 2019
The Inner Space
6558 Vernon Woods Dr
Sandy Springs, GA 30328
Call 404-252-4540 to register
$10 ( Free for anyone who is unable to pay)
What is Breathwork?
The Rebirthing Breath is a particular form of Breathwork. Terrie has been practicing this type of breathwork for over 20 years. It deals with the whole range of human experience, from conception and birth trauma through to aging; from the emotional, through the sexual to the spiritual. Of all the modern breathing techniques available today, Rebirthing is the only one that focuses entirely on breath as the tool for cleansing, revitalizing and purifying the body. The breath is used as a tool to get in touch with subconscious thoughts.
A breath session can be a mental and emotional catharsis. The focus is entirely on the breath. Maintaining a relaxed, open pattern of breathing is the key to our inner selves. The underlying assumption is that every thought and emotion is also a form of energy and can be expressed as such & through the breath. This makes the technique especially relevant, because an absolutely essential aspect of healing the body and mind involves changing the way we breathe. Rebirthing acts as a cleansing process for the body and psyche causing everything which blocks the body’s natural flow to emerge. This emergence makes it possible for the obstructions to be integrated and dissolved. Terrie creates an environment of trust and confidence during a session. She is qualified to handle any problems that can emerge during this process. She skillfully guides the client’s breathing. While Rebirthing is not ‘in itself’ a complete psychotherapy, the original Rebirthing books contain many case histories that are clearly psychotherapeutic.
01/25/2019
What Is Tapping (EFT) And What
Can You Use It for?
EFT stands for Emotional Freedom Techniques. It’s a form of acupuncture – but instead of using needles on your body – you use your fingers to tap on different meridian points on your body. It’s the same meridian path that traditional Chinese acupuncture uses. It’s targeted at emotional and physical pains.
It’s a simple and easy-to-use process where you:
1) tune into your body-mind,
2) speak a truth about how you feel right now, and
3) choose how you’d like to feel…
4) all while tapping on specific natural tapping points.
This unique combination helps you shift your physical and emotional energy in the direction of relief… towards feeling really good.
Quick Relief: Some people report “One Minute Miracles” where long lasting changes occur in minutes. I’ve had them myself personally and with clients. They’re wonderful!
Astonishingly rapid, permanent relief has “sold” many people on using Tapping for themselves and with others. Search the internet and you’ll find thousands of cases of quick, permanent relief for phobias, physical pains, and more… all using Energy Tapping (EFT).
Tapping gives you instant access to relief at your fingertips. It helps brings the energy of your whole being into alignment. Spending a few minutes tapping can bring intense negative emotions down to manageable levels and allow new insights and options to come to mind. It can allow you to connect more deeply with others and yourself. Tapping can help you change resistance and procrastination into insight and creativity… with renewed inspiration and direction for your day.
You can use Tapping to relieve physical pain as well. With Tapping your body can finally stop holding onto the stuck energy and start moving towards natural vitality and health. Tapping makes life easier. Instead of forcing yourself through your days with effort and willpower, you can find yourself flowing naturally and easily, without resistance or numerous distractions.
Gary Craig, who’s the founder of EFT, says that the cause of any negative emotion is a disruption in our body’s energy system. Tapping breaks up the Negative Energy Patterns. When you clear up the emotional stuff – sometimes the physical ailments in the body are simultaneously cleared up. Migraines disappear – people with Parkinson’s disease stop trembling.
~Terrie Stieferman, EFT Practitioner, Breath Coach, Journaling Classes, Songwriter - [email protected]
01/25/2019