Mental Wrap

07/23/2026

Final Week to Register | Healing the Woman in the Mirror 💛

Every woman deserves a sisterhood free from competition and comparison, a sisterhood rooted in camaraderie, compassion, and genuine connection.

A space where a siSTAR can truly say, “I want for my siSTAR what I want for myself.” A space where we can choose to be happy, whole, and healing, together.

In this short video, Dr. Shantha Smith and I invite you into the beautiful Kindred Healing Center, where we’ll gather this Saturday to cultivate a sisterhood of healing, reflection, restoration, and sacred community.

Healing the Woman in the Mirror is more than a retreat. It’s an invitation to pause, reconnect with yourself, and be surrounded by women who are committed to encouraging one another as we honor every part of our journey.

✨ This is the final week to register, and seating is intentionally limited to preserve the intimacy of the experience.

If your heart has been nudging you to make space for yourself, we would be honored to welcome you.

And if another woman comes to mind as you watch this video—a sister, friend, mother, daughter, mentor, or colleague—invite her to join you. Healing is a beautiful gift, and sometimes the journey begins with a simple invitation.

We can’t wait to welcome you into the Healing the Woman in the Mirror sisterhood. 💛

📅 Saturday, July 25, 2026
🕘 9:00–11:00 AM
📍 Kindred Healing Center | Atlanta, GA
💰 Investment: $50
🔗 Register today: https://bit.ly//Womaninthemirror

WomenSupportingWomen AtlantaEvents MindBodySpirit CommunityHealing

07/21/2026

Final Week to Register | Healing the Woman in the Mirror 💛

Every woman deserves a sisterhood free from competition and comparison, a sisterhood rooted in camaraderie, compassion, and genuine connection.

A space where a siSTAR can truly say, "I want for my siSTAR what I want for myself." A space where we can choose to be happy, whole, and healing, together.

In this short video, Dr. Shantha Smith and I invite you into the beautiful Kindred Healing Center, where we'll gather this Saturday to cultivate a sisterhood of healing, reflection, restoration, and sacred community.

Healing the Woman in the Mirror is more than a retreat. It's an invitation to pause, reconnect with yourself, and be surrounded by women who are committed to encouraging one another as we honor every part of our journey.

✨ This is the final week to register, and seating is intentionally limited to preserve the intimacy of the experience.

If your heart has been nudging you to make space for yourself, we would be honored to welcome you.

And if another woman comes to mind as you watch this video—a sister, friend, mother, daughter, mentor, or colleague—invite her to join you. Healing is a beautiful gift, and sometimes the journey begins with a simple invitation.

We can't wait to welcome you into the Healing the Woman in the Mirror sisterhood. 💛

📅 Saturday, July 25, 2026
🕘 9:00–11:00 AM
📍 Kindred Healing Center | Atlanta, GA
💰 Investment: $50
🔗 Register today: https://bit.ly//Womaninthemirror

07/16/2026

I'm honored to partner with Dr. Shantha Smith to host Healing the Woman in the Mirror!!

Date: Saturday, July 25, 2026
Time: 9:00–11:00 AM
Place: The Kindred Healing Center | Atlanta, GA
Investment: $50

✨Because this is an intentionally small gathering, seating is limited. We'd love for you to join us, so don't wait to reserve your place.**

🔗 Register today:
https://bit.ly//Womaninthemirror

Please share this invitation with a woman who deserves time to rest, reflect, and renew.

07/14/2026

💛 Every woman deserves a space to pause, breathe, and reconnect with herself.

I'm honored to partner with Dr. Shantha Smith to host Healing the Woman in the Mirror, an intentionally curated, intimate healing experience where women can slow down, reflect, and reconnect through guided meditation, gentle movement, journaling, sisterhood, and a symbolic Kintsugi healing practice.

We'll gather at the beautiful Kindred Healing Center in Atlanta, a peaceful space created for restoration, reflection, and meaningful connection.

Date: Saturday, July 25, 2026
Time: 9:00–11:00 AM
Place: The Kindred Healing Center | Atlanta, GA
Investment: $50

✨Because this is an intentionally small gathering, seating is limited. We'd love for you to join us, so don't wait to reserve your place.**

🔗 Register today:
https://bit.ly//Womaninthemirror

Please share this invitation with a woman who deserves time to rest, reflect, and renew.

Send a message to learn more

07/06/2026

I'm excited to share a collaboration that is especially meaningful to me. This month, Dr. Shantha Smith and I are creating a space for women to do something we don't often make time for—deep inner work.

As educators, leaders, caregivers, entrepreneurs, and ministry professionals, we spend much of our lives caring for others. Yet sustainable leadership begins with the willingness to pause, reflect, and tend to ourselves with the same compassion we extend to everyone else.

Healing the Woman in the Mirror is a thoughtfully curated retreat designed to create space for reflection, guided meditation, gentle movement, journaling, meaningful conversation, and a symbolic Kintsugi healing practice. Together, we'll explore what it means to honor every part of our story—what has been, what is, and what is becoming.

We're grateful to host this experience at The Kindred Healing Center in Atlanta—a beautiful space intentionally designed for restoration, reflection, and meaningful connection. It is the perfect setting to slow down, reconnect, and invest in yourself.

At The Mental Wrap Practice, we believe healing is an everyday practice. When we intentionally cultivate well-being, rest, awareness, and presence, we strengthen not only ourselves but also the communities, organizations, classrooms, and families we serve.

📅 Saturday, July 25, 2026
🕘 9:00–11:00 AM
📍 The Kindred Healing Center | Atlanta, GA
💛 Investment: $50

Space is intentionally limited to create an intimate and supportive experience, so we encourage you to reserve your place early.

🔗 Register here: https://lnkd.in/ey-PGpzS

If this opportunity resonates with you, I'd also appreciate it if you would share it with a woman in your life who may be ready to pause, reflect, and renew.

06/07/2026

✨ Healing the Woman in the Mirror ✨

When was the last time you slowed down long enough to truly see yourself?

In a world that often asks women to keep giving, producing, and carrying, this retreat is an invitation to pause, reflect, and reconnect with the woman behind the responsibilities.

Join us for a small, intentionally curated gathering designed to support your mind, body, and spirit through guided meditation, gentle movement, reflective journaling, sacred sisterhood, and a symbolic Kintsugi healing experience.

Together, we will honor every part of our story, what has been, what is, and what is becoming.

Saturday, July 25, 2026
9:00 AM – 11:00 AM
Kindred Healing Space | Atlanta, GA
Investment: $50

Space is intentionally limited.

At The Mental Wrap Practice, we believe healing is not a luxury—it is a practice. Through experiences rooted in well-being, rest, awareness, and presence, we create spaces where women can reconnect with themselves, strengthen community, and cultivate sustainable wellness.

🔗 Register today:
https://bit.ly//Womaninthemirror

05/29/2026

We had a time today at the VaVa Virtual Assistants networking event with our illustrious host Lauren Gall (she/her) (she/her)🎉!! Thank you, Dr. Shantha Smith, for pulling out a seat at the table to connect with ATL leaders in industries of education, law, non-profit orgs, photography, finance, and life, education and business consulting!! I’m looking forward to growing and glowing together Danielle Brooks, Meg Anderson, Brenda Holley, Leslie R. Taylor, MS, and Yanika Daniels!!!

04/20/2026

Still reflecting on the beauty of the Art & Jazz Gala 💛✨

So grateful to stand alongside Anisa Palmer and the incredible community of I Will Survive, Inc.. Your work continues to uplift, support, and pour love into the lives of cancer survivors in such a powerful way.

It was truly an honor to offer prayer and meditation in a space filled with resilience, joy, and healing. Moments like these remind me that when we come together with intention, we create something sacred.

Thank you, Anisa, for your leadership, your heart, and your commitment to this work. I’m grateful for the partnership and all that is to come. 💫

04/20/2026

✨ Feeling, overwhelmed, distracted, or spiritually, drained?

Join us for Biblical Meditation online and learn how to slow down, send to your mind, and reconnect with God through guided scripture reflection that shapes your thoughts, actions and spiritual growth (Revelation Wellness).

🗓️April 25
⏰ 9:00am
💻 Online

This Expereince will help you:
-Quiet mental noise
-Reflect deeply on scripture
-Strengthen your spiritual focus
-Cultivate peace and clarity

✨Register your spot at https://www.mentalwrappractice.com/event-list

04/06/2026

There is power in pausing… together.

In the quiet, we remember what it feels like to simply be, without pressure, without performance. Just breath, presence, and shared humanity.

Peace. This is what we practice.

Ready to experience this for yourself? Visit www.mentalwrap.com to book a one-on-one session, or inquire about bringing The Mental Wrap Practice to you, your family, or your community.



Grateful for this mindful moment captured by Denize