01/18/2026
Join us for our second community monthly herbalism class with
Winter is a season of rest, restoration, and deep nourishment. In this herbal workshop, participants will explore traditional and modern herbal allies that support the body during the colder months. We’ll focus on herbs that help strengthen immunity, soothe respiratory systems, support digestion, promote circulation, and provide warming, grounding energy when we need it most.
Participants will learn about a variety of winter-friendly herbs, including roots, barks, berries, seeds, and evergreen plants that are traditionally used to maintain health through cold weather. The workshop will cover basic herbal actions, preparation methods (teas, decoctions, syrups, infused honey, and tinctures), safety considerations, and simple ways to incorporate herbs into daily winter routines.
This class emphasizes seasonal living working with nature’s rhythms to support resilience, rest, and vitality. Whether you are new to herbalism or looking to deepen your seasonal practice, this workshop offers practical knowledge, sensory engagement, and empowering tools to care for yourself and your community throughout the winter months.
Participants will leave with:
1. An understanding of key winter herbs and their uses
2. Practical preparation techniques for home use
3. Confidence in choosing herbs for immune, respiratory, and warming support
4. A deeper connection to seasonal herbal wellness
RSVP FORM is in my bio.
Link and resource list will be provided with ticket purchase.
Can’t make it? The recording will be available!