Go Bananas! Have Fun while Losing Weight & Keeping it Off

On June 29, 2007 the world changed forever…it was the day the iPhone was launched!

As a business owner who uses my phone and social media, I know how it can make an impact on my life in good ways and not good ways.

Just a few detriments are…

1. Reduced productivity: Constant phone and social media use can lead to distractions, making it harder to focus on tasks and reducing overall productivity.
2. Negative impact on mental health: Excessive use can lead to feelings of anxiety, depression, and loneliness, often from comparing oneself to others online.
3. Sleep disruption: Using your phone late at night, especially social media, can interfere with sleep quality due to blue light exposure and mental stimulation.

We’re looking forward to teaching this week on how we can have some digital detox scheduled in our weeks so we can stay present and enjoy more of what life has to offer outside of being tethered to a phone!!
Sparkle Wellness

I am are beyond thrilled and honored that Sparkle Wellness
has been nominated for My East Cobb magazine's "Best of 2024" contest in the category of Best Weight Loss Center! We would be very grateful for your vote!

How to vote:
Click on https://atlantabestmedia.com/my-east-cobb-best-of-2024/
Scroll through the alphabetized categories to find our nomination.
Vote for our entry as well as any others you would like.
*IMPORTANT: You MUST click the “vote” button at the bottom of the last page or your vote will not be counted!*

You can vote once a day until voting closes!
Voting opens on Monday, March 11 at Noon and
closes on Friday, March 15 at 11:59pm.
***You may only vote once per email address per day***

🤩Thank you!!

Day One, or One Day?

So 25 years ago I made the BEST decision of my life…to transform my health and wellness!! My day one was January 4th, 1999 and I will continue to celebrate each year! Losing the weight was just one success, getting my confidence back and determination to conquer what ever comes my way in life was even more priceless to me!
It was one of the most important days in my life, outside of my wedding day that is!

I had many fun twists and turns that led me on a beautiful quest to create a company to help others feel their very best sparkly healthy selves! The pleasure I receive daily from the many clients about how much better they feel, look and think brings me immense joy! Families have been changed! I am beyond grateful and humbled by all the hundreds of lovely people I have been privileged to help!

Sparkle Wellness is a community of people who truly desire to enhance their lives while also equipping and encouraging others to sparkle brighter!💖We are just getting this party started!! Our goal is to make this country as healthy as we can, one person at a time, one family at a time.

Thank you for supporting my small woman owned and operated business for the last 10 years! There isn’t a day that doesn’t go by that I am not in complete gratitude for everything that I get to do each and every day! Thank you God for giving me to gifts, talents, and abilities to do good in this world!

Here’s to sparkling more in 2024!!!✨
New semester starts Tuesday January 9th. Perhaps that will be your day one!

🩷Jacynta

June 1st we get kickoff another summer of SUCCESS!!

✨Now Is Your Time To Sparkle!!✨

Good morning and happy Friday!
Each week I get these fresh fruits and veggies delivered to my door from CropDrop!
They are absolutely amazing check them out they’re taking orders today for next week and you will not be disappointed you will definitely love everything you get!!

We’re heating up July with our summer events! We love to have fun while losing weight and keeping it off! Having a strong social support is crucial for sustainable success! And we have figured it out! You ready to kayak !

Here's to making next week super sparkly SUCCESSFUL!!