Anthony Strayhorn "Stray From The Norm"

06/09/2026

4th Hyrox Race complete😎💪🏽😎

Did the Men’s open and it was awesome. I had a great time racing and felt composed pretty much through the whole race. Even with 2 time penalties, i feel very satisfied with my performance and time.

I’m excited about my next 3 races I’m already signed up for. This race definitely solidified the idea that Hyrox is a sport you make gains by continuous momentous conditioning. Practice, reps and experience.

05/28/2026

Our ability to enjoy our life starts with our internal capacity to be able hold and carry what we want and call into our lives.

05/26/2026

I found that running to be one of the most socially bonding fitness activities.

I thoroughly enjoyed my time with and where we got to run together and discuss ways to support each other in our ways of having healthy, nutritional habits and overall practices that can bring out the best in our running experiences. Community work makes the dream work.

05/05/2026

Wanna run, let’s have some fun😎🏃🏼‍➡️🏃🏻‍♀️‍➡️🏃🏽‍♂️‍➡️🏃🏽‍♀️‍➡️💪🏽. I’ll be leading a run with and on May 16th, 8am. There will be free shoe demos of the Adidas Adizero Boston 13 with for those in attendance as well as in-store discounts on merchandise and shoes.

Walkers are 100% welcome. All levels of conditioning are invited and welcome 💪🏽😎.

Register 👉🏽 Eventbrite Link in Bio.

04/30/2026

Seeing beyond the physical. Can you relate?

03/10/2026

RECOVERY MATTERS✨💪🏽

02/10/2026

02/03/2026

4 recommended functional movement patterns I always include in my strength and conditioning training.

01/22/2026

The over drafting in our health.

01/15/2026