Pranakriya - Atlanta

If you haven't opened your latest PK email, you might not have seen this. Lee Furey is cycling off the board. Thanks to these capable new leaders who are working so hard to keep the organization going

happy holidays!

Heartfelt Reflection: Cultivating Aliveness On and Off the Mat Dear Pranakriya Community, As this year draws to a close, we find ourselves in a space of reflection, filled with immense gratitude for the mindful practice we share through Pranakriya Yoga. We have worked to recognize the physical, mental, and emotional aspects inherent in each moment, bringing what is discovered on the mat into daily life. This past year has been a testament to the strength and resilience of our sangha (community) as we... (Continue Reading- Pranakriya.com/blog) #pranakriyayoga #pranakriya #

fyi, PK classes almost every day

December classes on The Sangha... Join our virtual community. This week, Wed, Thu, Fri, Sun!

Free two week trial here:
https://the-circle-of-thread-yoga-community.mn.co/plans/1461006?bundle_token=624104efeb670fc1d4dfbd9fd9003c6b&utm_source=manual

more new PK offerings this winter. Tell your friends!

7 am - 8:15am Friday Dec 12th & 19th with replay available

Join us for a special two-part series exploring the transformative poses named after the ancient sages (Rishis). Drawing on the Pranakriya tradition of awareness, the practice is designed to help you cultivate inner balance, strength, and clarity—essential qualities for navigating the demands of the holidays.

Each 75-minute class is an opportunity to move beyond physical shape and use these powerful asanas as a laboratory for self-inquiry and energy management.

12/12 The Sage's Twist: Grounding & Introspection

Focus on the deep, seated twisting postures, including Marichyasana (Sage Marichi's Pose) and Bharadvajasana (Bharadvaja's Twist). This practice emphasizes detoxification, spinal mobility, and cultivating the inward focus (introspection) needed to find stillness and clarity before the holiday rush begins.

12/19 The Sage's Strength: Energy & Stability

Shift your focus to building vigor and centeredness through standing and balancing poses like Virabhadrasana (Warrior Poses) and Vasisthasana (Side Plank). This class will cultivate courage and equanimity, leaving you feeling stable and energized to meet the challenges of the season with grace.

Takeaway: Practical tools for applying the wisdom of the sages to manage stress, enhance vitality, and practice non-attachment during the busy season.

please share with your friends

The schedule for next year is starting to be published. We're looking at online for the first quarter

If you haven't looked lately -- current offerings plus a phenomenal library of recorded classes

Regularly scheduled Pranakriya classes with PK Directors. Join us on The Sangha. Check out more at pranakriya.com/virtual-yoga-classes

Hey y'all, this starts tomorrow. We haven't had classes with Amy, Stacee, or Jacci (!!) in a while

Cool programming for September -- save the dates. If you aren't in The Sangha, you are missing a lot of opportunities to practice with Pranakriya teachers of excellence

more offerings on The Sangha -- the library of classes has really grown!

Early bird pricing extended. If you can get away to Wilmington, we highly recommend going in person, but it is hybrid

Theme Weaving: The Art of Incorporating Themes from the Yoga Tradition into Yoga Classes. Themes from the Upanishads, Vedas, Bhagavad Gita, and Yoga Sutras. — Pranakriya School of Yoga Healing Arts In-person at Wilmington Yoga Center and simultaneously live via Zoom. 20 YA CEUs, 20 elective credits for Pranakriya’s 300-hour certification. By bringing elements from these older yoga traditions into our classes, we, as teachers, can lead students into deeper, transformative, and more rewarding ...

Look for short series like this on the Sangha

Join Vlad for this Gita inspired practice on Sunday July 13th on The Sangha. Part 2 on July 20th. Find your two week free trial link when you visit https://pranakriya.com/virtual-yoga-classes