01/07/2026
Training, Practice, and Shooting
There’s a pervasive misunderstanding in the fi****ms community, particularly among newer shooters, that any time spent at the range equals “training.” This confusion leads to wasted reps, ingrained inefficiencies, and false confidence.
Training: Instructor-Led Skill Acquisition
Training is a structured learning event conducted under the direct supervision of a qualified instructor. It involves the introduction, demonstration, and correction of technique, and is built around progressive standards. True training does not occur in a vacuum, it’s externally guided, evaluated, and designed to install or refine core competencies.
In a legitimate training environment, you should expect:
• Real-time corrections from an experienced instructor
• Defined performance objective
• Drill progressions tailored to skill development
• Accountability through metrics (hit zones, timers, scoring)
• Diagnostic feedback based on what needs to improve, not just what looks good
If no one is coaching you, assessing your mechanics, or holding you to measurable standards, you are not training.
Practice: Skill Reinforcement Through Repetition
Practice is what follows training. It’s the shooter’s responsibility to take previously taught skills and refine them through structured repetition. Effective practice is deliberate, not recreational. It’s goal-oriented and demands the same standards applied during instruction, without the instructor present.
Quality practice includes:
•A clear objective for each session (e.g., draw efficiency, recoil control, precision at distance)
• Use of objective tools: shot timers, performance logs, scaled targets
• Repetition with purpose, not just round count
• Post-practice analysis and adjustment
Without guidance from prior training, most practice sessions turn into shooting. You can’t reinforce correct technique if you were never corrected to begin with.
Shooting: Casual or Recreational Firearm Use
Shooting is simply the act of firing a gun. There’s no structure, no performance metrics, no intentional correction, just pressing the trigger and sending rounds downrange. It may be entertaining, but it does little to develop skill beyond basic familiarity with recoil and noise.
Examples include:
• Plinking
• Mag-dumps with no performance goal
• Static paper shooting without accountability
• Group outings with no defined purpose
This is what most people are doing when they say they’re “training” especially if they’re wearing plate carriers at an indoor range, burning through ammo with zero idea where their rounds are landing. No standards. No evaluation. Just noise.
Why the Distinction Matters
Mislabeling casual shooting as “training” leads to a false sense of proficiency. It masks the gaps in skill and slows development. You can spend years “train train training” without ever improving if no one is guiding your technique or holding you accountable.
If you’ve never had your grip rebuilt, your draw efficiency assessed, or your visual processing measured, if no one has ever forced you to justify why you do something a certain way, you’re probably not trained, so much as you are experienced at shooting the way you’ve always shot.
12/31/2025
Reminder that it’s Important to practice skill isolation.
12/27/2025
Science
Mental Reps Are Real Reps: The Neurobiology of Visualization in Shooting
Handgun proficiency doesn’t live in your muscles. It lives in your brain. And when you stop training, it doesn’t “rust” it decays. That’s why high-level shooters don’t just drill on the range. They train in their heads, too. Visualization isn’t wishful thinking. It’s neuromotor rehearsal. And when paired with dry fire, it becomes one of the most powerful ways to build and maintain skill between live sessions.
This is where your Default Mode Network (DMN) comes into play, a system of brain regions responsible for internal simulation. It lights up when you’re not focused on external input but are instead running internal scenarios: rehearsing a draw, visualizing the dot lift and settle, prepping the trigger, seeing the sight rise on recoil.
Your Brain Can’t Tell the Difference
When you visualize a perfect draw and press, with focus, you activate many of the same neural pathways as if you actually did it. Motor cortex, premotor cortex, cerebellum, basal ganglia, they all fire. And if you layer in dry fire while visualizing the outcome (e.g., where the shot would have landed), you add tactile feedback, optic processing, and motor loop closure, which makes the training even more neurologically complete.
The Science Behind It
• Motor Cortex: Visualizing and dry firing both reinforce motor maps for grip, trigger control, and presentation. The more often these maps are activated together, the stronger and more automatic they become.
• Cerebellum: With or without live fire, it’s responsible for timing and correction. During dry fire, it still fine-tunes motor output and helps develop smoother, more consistent movement.
• Basal Ganglia: Repetition creates procedural automation. Whether you’re drawing from concealment, building grip, or presenting to target, dry fire paired with mental imagery reinforces the order and efficiency of these sequences.
• Prefrontal Cortex + DMN: Decision-making, focus, and scenario processing all happen here. Visualization trains your ability to think through a problem, target transition, malfunction clearing, no-shoot ID, before you even touch the gun.
Why Dry Fire + Visualization Is Critical
Dry fire without focus is just going through the motions. Visualization without movement lacks reinforcement. But combine them, and you’re hitting every major neural network involved in shooting:
• Movement precision (motor cortex)
• Procedural fluency (basal ganglia)
• Error correction (cerebellum)
• Threat recognition and timing (prefrontal cortex)
• Visual tracking and prediction (dorsal stream)
Your brain begins to expect success, because you’ve mentally and physically rehearsed it so many times that hesitation gets overwritten by ex*****on.
Practical Application
Next time you dry fire:
• Don’t just draw and click.
• Visualize the exact drill you’d be running live.
• See the target. See the hit. Watch the dot rise and return.
• Make the press clean and purposeful. See the outcome in your mind.
• Let your nervous system believe it really happened.
Done correctly, you’re not just “staying fresh.” You’re wiring performance into your brain.
High performers don’t wait for live fire to train the decision-making, precision, and motor control that shooting demands. They rehearse every rep, mentally and physically, until the system has no choice but to adapt.
Because if you want to perform under pressure, your brain needs to think the task is normal. Not novel.
Dry fire builds the habit.
Visualization builds the expectation.
12/23/2025
Greg Ellifritz puts together a weekly list of good material. You can find the most recent below.
Weekend Knowledge Dump- December 19, 2025
Knowledge to make your life better. If you have some free time, check out some of these links this weekend. Is The .380 Any Good For Self Defense? My articles on the .380 acp cartridge have …
12/21/2025
Well that took some time. Still have to make an event pages here on Facebook but the entire schedule for our group classes in 2026 and up through April for private sessions are ready to register. Find the list at the link below.
We specifically have a NRA Basics of Pistol Shooting hitting January 3rd and a NRA Defensive Pistol January 18th.
Augusta Fi****ms Academy Instructor Profile
View fi****ms training courses taught by Michael Yamarino of Augusta Fi****ms Academy located in Central Savannah River Area (CSRA), Georgia at ShootingClasses.com
12/20/2025
Both are important but how you manage each distance requires a different approach to the training involved.
The 25-Yard Fallacy: Why Long-Range Accuracy Doesn’t Translate to Close-Range Dominance
There’s a persistent misconception in the fi****ms world:
“If I can hit at 25 yards, I’ll have no problem up close.”
That idea falls apart the moment you understand the neuromechanics and motor patterns behind each environment.
Shooting at 25 yards and shooting at 3 yards are two completely different neuromuscular skill sets. Both matter, but they’re not interchangeable.
At 25 yards, performance is defined by:
• Visual patience
• Minimal sympathetic movement
• High structural integrity (bone-supported stance, minimized muscular compensation)
• Isolated trigger press with maximum control
• Slower, refined pacing to produce accuracy on demand
This is a test of your ability to control micro-movements under less time pressure. It shows whether you’ve built discipline, repeatable mechanics, and visual accountability. All of that matters, but it does not mean you’re prepared for a defensive shooting at 3 yards.
At 3-5 yards, the skill set flips entirely:
• Cadence takes priority over control. Multiple fast rounds on target.
• You’re not aiming in the traditional sense.
You’re shooting on color confirmation: as soon as your brain sees the streak of your red dot pass through an acceptable impact zone, the trigger is pressed.
• Grip tension and recoil management dominate, not relaxed isolation
• Decision-making and reaction speed override micro-adjustments
• Your brain is processing proximity, not precision
When the threat is close, you don’t have time to slowly prep the trigger. You don’t have time to settle the dot. You need to drive the gun, manage recoil, and hopefully come out on top using aggressive shot timing.
The skill here is not precision, it’s speed and accountability under pressure.
Even at contact distances: closer than 3 yards, people miss all the time. That’s how different the skill sets are. Just being “accurate” at distance doesn’t prepare you to defend yourself with a gun at arm’s length.
12/19/2025
We have published part of our 2026 schedule. The NRA Basics of Pistol Shooting are online. I'll post more about them later.
Right now I want you all to go support one of the best instructors I have ever had the pleasure of meeting.
Aqil Qadir is easily one of the best and you should go take his course. If things go well I'll also be there.
Combative Pistol — Rangemaster
Combative Pistol Skills, Two-Day. Saturday-Sunday, 9am-6pm. This is an intensive weekend course that covers all of the essential skills involved in fighting with a handgun. There is an all day session Saturday and Sunday, 9:00am to 6:00pm. Topics covered in this course will include:
08/08/2025
At Augusta Fi****ms Academy, our culture is built around one powerful expression: "Calculated Accuracy and Precision, Quickly and Confidently." This isn't just a tagline—it's our mission for every member of our staff, and it's the foundation for every student who trains with us. We believe in living this mission, not just teaching it.
Calculated is the most important part. It’s a mindset of taking in information, determining all potential consequences (both good and bad), and making a decision that accounts for it all. This applies to every aspect of personal safety—from finding an exit to a critical shoot/no-shoot decision, or even defusing a tense situation by owning up to a mistake. It’s the foresight to choose the best path forward.
Accuracy and Precision are the skills that follow. It's the ability to hit what you’re aiming at (accuracy) and repeat that result consistently (precision). But it’s not just for the range—it also applies to our daily lives. Think about how we must accurately assess a situation and precisely choose the right words to de-escalate it. True skill is doing both of these things together, every time.
Quickly and Confidently is the final outcome. As your skills develop, you naturally become faster and more efficient. But more importantly, the knowledge and skills you build increase your confidence, which in turn accelerates your development of future skills. It’s a powerful cycle of growth.
If you're ready to start or continue your own journey, you can join us at our next group class on the 30th of August.
[https://www.shootingclasses.com/class-registration/?classId=51562
08/08/2025
Your car is not a holster. Keep the gun on you!
Some behind-the-scenes of airbag deployment aftermath.
07/24/2025
Important Update: Sig Sauer P320 Policy in Our Classes
Hey everyone,
I'm writing to inform you about a significant policy change that I've had to make after much consideration. Effective immediately, the Sig Sauer P320 will not be allowed for use in any of my upcoming training classes.
My commitment has always been to provide the safest and most effective training possible. A core part of that is ensuring every firearm used in our classes is in excellent working order. Regrettably, there have been persistent concerns regarding the Sig P320's ability to consistently meet these critical reliability and safety standards.
I've truly held out on making this decision, as I understand many of you may own and prefer this pistol. However, after monitoring the situation closely and seeing many other highly respected instructors implement similar policies, I feel it's my responsibility to follow suit to prioritize your safety above all else.
Please plan accordingly for your next class. If this change impacts you and you need guidance on alternative fi****ms, please reach out directly. Your understanding is appreciated.
Our next NRA Basics of Pistol Shooting is scheduled for August 3rd. Follow this link https://www.shootingclasses.com/class-registration/?classId=50394 or scan the QR code