Closet Therapy with Dina

Join me for another amazing series!
5 weeks
5 emotions
5 forms of movement.

All fitness levels welcome.

Application link in comments!

https://form.jotform.com/260884842532059

Jump in!
Info rich environment!

Happy Holidays to you and yours.

These two cuties are literally what life is all about.

God, I thank you for the gift of motherhood. It has been one of my greatest teachers and I don't take it lightly.

Fall 2025👸🏾

Let's take time to give our FRIENDS FLOWERS. Not just lovers or romantic gestures in kind...but flowers to brighten the day or draw attention an area of achievement or simply for existing...PERIOD

THE SNEAKY THING ABOUT FLOWERS...
1. I now have the opportunity to wake up to brightness and joy and appreciateion...over and over💆🏾‍♀️💛💞🏵🌺🌹🪷💐
And
2. Flowers simultaneously allow us to view the full life cycle of emotion and life. The impending change or perceived loss is visually represented in the slow withering of vitality as they age out of their fullness.
..this process reminds us that life is short.

Tag a friend and comment what your note in the flowers would say!

I'll go first...
"I see you taking risks...keep winning!"

"Because you know all my business and don't judge me!"

"Cradle to the Grave...you will always have my heart."

"Congratulations on your retirement..it's partytime!"

Drop yours in the comments.

ALL. OF. THIS. There is so much validity in this post. Single parenthood is the most treacherous "hood" there is! I am wholeheartedly a different parent the 2nd go around. I carried so much anger that I ended up getting a certification to "enhance my work." Not only did the certification enhance my work, but it also slowed my anger from HOT FISH GREASE to rice on the back burner. Do Not get it twisted...the heat is still on at times...but it is not MY WHOLE IDENTITY. My friends...take your time with this life! Some damage is permanent.

Same parents, different childhoods. When siblings are raised at different times in their parents’ lives—one set in survival mode, the other in stability—it can leave deep emotional imprints. Resentment is real, and so is the pain. But holding onto that anger corrodes the peace we all deserve. Healing invites us to process the hurt and release what no longer serves our mental and emotional well-being. For more content on healing the relationship with yourself and others, subscribe to my YouTube channel or join my Substack community, both are FREE. Link in bio. #mentalhealth #therapy #parenting #family #relationship