LYFE by Design- Live Your Full Excellence

LYFE by Design- Live Your Full Excellence Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LYFE by Design- Live Your Full Excellence, Personal coach, Atlanta, GA.

12/02/2022

𝙄𝙨 𝙩𝙝𝙞𝙨 𝙮𝙤𝙪?

When you broke up, your ex probably gave you some reason for why he was leaving. Well, when you are now together “as friends”, you’re going to be tempted to try to show him that things are different now. You’re going to find yourself saying and doing things to try to prove that you’ve changed and that you got your act together. I think it is totally natural to want to redeem yourself in the eyes of the man you love. The problem is, that’s not how people act around their friends and he’s going to sense that something’s a little “off”.

He may not say anything about it and he may not even acknowledge it but he will FEEL you wanting his approval. He is going to sense that you still haven’t really let go and moved on.

You don't always need to reach back out to somebody in order to get "closure". Closure is what you give yourself. Closur...
11/30/2022

You don't always need to reach back out to somebody in order to get "closure". Closure is what you give yourself. Closure is when you decide to close the chapter and move forward.

Did you know this?If you are struggling in the ANGER phase.....here is a practical tip to help you de-stress and relax:F...
11/28/2022

Did you know this?

If you are struggling in the ANGER phase.....here is a practical tip to help you de-stress and relax:

Focus on:
5 things you can SEE
4 things you can HEAR
3 things you can FEEL
2 things you can TASTE
1 thing you can SMELL

Did you know about these 3 things that you should cancel in your life?A. One sided relationships - those drain you.B. Ne...
11/23/2022

Did you know about these 3 things that you should cancel in your life?

A. One sided relationships - those drain you.
B. Negative people - those make you play small.
C. Pleasing everyone - those leave you empty.

Which do you need to CANCEL? A, B, C, or D-"All of the above"

11/23/2022

So many people take a passive approach to their life without setting defined goals and getting clear on what makes them happy so they can do more of THAT. Life is short. Take time to write out what you want to do and where you want to be so you have a definitive destination to navigate to. Don't just wander through life.

How often do you write out your goals? Monthly? Quarterly? Yearly? Let me know in the comments.

11/07/2022

Type "AMEN" if you agree!

How has dating been for you in 2022? Comment below...
11/04/2022

How has dating been for you in 2022? Comment below...

Have you ever been in a mental state where you needed a little boost to your confidence? I believe we all have. Save t...
11/03/2022

Have you ever been in a mental state where you needed a little boost to your confidence? I believe we all have. Save these tips to use and share!

11/02/2022

YOU NEED 3 HOBBIES:

ONE TO KEEP YOU CREATIVE
ONE TO KEEP YOU IN SHAPE
ONE TO MAKE YOU MONEY

11/01/2022

FILTER- WHAT YOU SEE/ HEAR/ EAT/ SPEAK

FAST- SHED UNNECESSARY LAYERS

MEDITATE- BE STILL AND LET YOUR MIND FLOW

VISUALIZE- WHAT YOU WANT/ WHERE TO GO

SPEAK- WHAT YOU WANT/ ASK FOR IT/ CLAIM IT

BREATHE- DEEP BREATHS/ INCREASE YOUR OXYGEN

SHINE- IMAGINE WHITE LIGHT WRAPPED AROUND YOU

RELEASE- POWER/LIGHT/ VIBES

THE UNIVERSE SPEAKS AND DELIVERS!

Make the effort to treat yourself to something fun. It will make you feel better, even if it’s just a coffee with your f...
10/05/2022

Make the effort to treat yourself to something fun. It will make you feel better, even if it’s just a coffee with your friend.

When you first break up, you may spend a lot of the time thinking about your ex and all the fun times you had. This is completely natural, but after a while, try and spend less time doing this. Try this process: Allow yourself an hour each day for the first week to think about them. The next week reduce this number to 45 minutes a day and so on. Eventually, you’ll stop thinking about them.

It has been shown that performing acts of kindness towards others can help relieve depression and may give you a sense of empowerment.

Have you tried any of these?

Has anyone told you lately that you are AWESOME? Well, you are!! Treat yourself accordingly, please.🥰
10/04/2022

Has anyone told you lately that you are AWESOME? Well, you are!! Treat yourself accordingly, please.🥰

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Atlanta, GA

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+1 678-242-9599

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