𝙄𝙨 𝙩𝙝𝙞𝙨 𝙮𝙤𝙪?
When you broke up, your ex probably gave you some reason for why he was leaving. Well, when you are now together “as friends”, you’re going to be tempted to try to show him that things are different now. You’re going to find yourself saying and doing things to try to prove that you’ve changed and that you got your act together. I think it is totally natural to want to redeem yourself in the eyes of the man you love. The problem is, that’s not how people act around their friends and he’s going to sense that something’s a little “off”.
He may not say anything about it and he may not even acknowledge it but he will FEEL you wanting his approval. He is going to sense that you still haven’t really let go and moved on.
LYFE by Design- Live Your Full Excellence
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11/30/2022
You don't always need to reach back out to somebody in order to get "closure". Closure is what you give yourself. Closure is when you decide to close the chapter and move forward.
11/28/2022
Did you know this?
If you are struggling in the ANGER phase.....here is a practical tip to help you de-stress and relax:
Focus on:
5 things you can SEE
4 things you can HEAR
3 things you can FEEL
2 things you can TASTE
1 thing you can SMELL
11/23/2022
Did you know about these 3 things that you should cancel in your life?
A. One sided relationships - those drain you.
B. Negative people - those make you play small.
C. Pleasing everyone - those leave you empty.
Which do you need to CANCEL? A, B, C, or D-"All of the above"
So many people take a passive approach to their life without setting defined goals and getting clear on what makes them happy so they can do more of THAT. Life is short. Take time to write out what you want to do and where you want to be so you have a definitive destination to navigate to. Don't just wander through life.
How often do you write out your goals? Monthly? Quarterly? Yearly? Let me know in the comments.
Type "AMEN" if you agree!
11/04/2022
How has dating been for you in 2022? Comment below...
11/03/2022
Have you ever been in a mental state where you needed a little boost to your confidence? I believe we all have. Save these tips to use and share!
YOU NEED 3 HOBBIES:
ONE TO KEEP YOU CREATIVE
ONE TO KEEP YOU IN SHAPE
ONE TO MAKE YOU MONEY
FILTER- WHAT YOU SEE/ HEAR/ EAT/ SPEAK
FAST- SHED UNNECESSARY LAYERS
MEDITATE- BE STILL AND LET YOUR MIND FLOW
VISUALIZE- WHAT YOU WANT/ WHERE TO GO
SPEAK- WHAT YOU WANT/ ASK FOR IT/ CLAIM IT
BREATHE- DEEP BREATHS/ INCREASE YOUR OXYGEN
SHINE- IMAGINE WHITE LIGHT WRAPPED AROUND YOU
RELEASE- POWER/LIGHT/ VIBES
THE UNIVERSE SPEAKS AND DELIVERS!
10/05/2022
Make the effort to treat yourself to something fun. It will make you feel better, even if it’s just a coffee with your friend.
When you first break up, you may spend a lot of the time thinking about your ex and all the fun times you had. This is completely natural, but after a while, try and spend less time doing this. Try this process: Allow yourself an hour each day for the first week to think about them. The next week reduce this number to 45 minutes a day and so on. Eventually, you’ll stop thinking about them.
It has been shown that performing acts of kindness towards others can help relieve depression and may give you a sense of empowerment.
Have you tried any of these?
10/04/2022
Has anyone told you lately that you are AWESOME? Well, you are!! Treat yourself accordingly, please.🥰
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