12/15/2025
Shoutout to my sweet student Diane who gifted me this beautiful ornament today! It made me feel so loved! π
I know December can be a tricky month for fitness, between the holiday madness and bad weather there are plenty of excuses to skip the gym so Iβm extra appreciative of the gals that show up week after week to Flex & Flow β€οΈβπ₯
Iβm always grateful for my YMCA home and this Christmas season I have even more reason π₯°