06/13/2026
Not all feedback deserves your attention. Not all criticism deserves your energy. And yet most of us treat every negative opinion like it needs to be processed, defended against, or taken to heart.
There is a simple rule that changes everything about how you filter what lands and what gets left at the door. If you would not take advice from that person, you do not need to take their criticism either.
This conversation on One Great Question is about learning to protect your confidence without becoming closed off to the feedback that actually matters.
Who in your life are you currently giving way too much airtime to, and what would change if you simply stopped?