09/22/2023
Today while teaching yoga I shared this thought…and one of my students wanted a copy. I thought I’d share it here too.
Yin with Rebecca
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09/22/2023
09/18/2023
Looking for autumn inspired quotes. I found this one ❤️
09/04/2023
08/23/2023
Focusing on the lungs and large intestine in our yin practice this past week has reminded me how healing deep breathing can be ❤️🧘🏻♀️
07/18/2023
Just a little play on Child’s Pose. We wanted to stay forever! 🧘🏻♀️
Reason #4 to make time for yoga -the yin practice allows us to slow down.
Reason #3 to do Yin Yoga
Yin offers a unique opportunity to cultivate gratitude for the body!
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Atlanta, GA