Pauline Newman Coaching

I’m happy to announce that I am leading a small group focused on *High Achieving Women Prioritizing Health & a Demanding Career*. This group is a supportive space that offers practical strategies to make lasting health improvements without compromising professional success.

Topics We Will Cover Include:
~Strategies to prioritize health while maintaining career performance
~Understanding body changes for women in their 30s and 40s
~Balancing work demands with personal life and self-care
~Effective tools for managing stress and enhancing well-being
~Creating a supportive network of like-minded professionals

Why Join This Group?
~Gain insights and tips tailored to the unique health changes and challenges faced by women executives
~Discover how to maintain peak performance at work while improving health
~Connect with peers who share similar goals and challenges

Our group meets bi-weekly on Zoom with a rolling start date of June 7th.

Learn more at https://app.joinforum.com/partnergrouppage/support-for-women-in-their-30s-40s-to-reach-weight—health-goals-gpid1730

For questions, email [email protected]

Has understanding your self-worth transformed your life?​​​​​​​​
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Reminder to keep your power and take ownership of your worth.

Every time I read this, it resonates differently for me. ​​​​​​​​
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For some of us, this is a reminder that our value is self-created. For others, it is a reminder of integrity.​​​​​​​​
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How does this land for you?

Do you know what it’s like to exist at your peak; to wake up each day knowing your thoughts and actions are contributing to your optimal life?

Lean into the power of choice. Trust that there is more. Seek the support you deserve to re-define your life to live on your own terms.

Have you ever wondered what it would look like if we adopted tools to overcome fear rather than giving it power it doesn't deserve?

Through the journey of self-discovery comes liberation.

Weekly Reminder:​​​​​​​​
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Include a source of nourishment in your day.

Manish, it was a great experience working together and it was awesome to see the progress you made in a short amount of time.

Pay attention to the dreams that happen while you're awake.​​​​​​​​
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Dreams don't only happen in your sleep.

We have the control to make changes in our lives, but we don't always have to change ourselves to improve our lives.

What are the three things you love most about your present self?

Let me know in the comments!

Tell me how you slayed today. 👇