Food Talk is for Georgians wanting ideas on how to keep their families healthy by making nutritious food choices - on a budget. (USDA siglas en inglés).
UGA SNAP-Ed Nondiscrimination and Funding Statement
In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, religious creed, disability, a
ge, political beliefs, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA. Persons with disabilities who require alternative means of communication for program information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English. To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027) found online at: http://www.ascr.usda.gov/complaint_filing_cust.html, and at any USDA office, or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by:
(1) mail: U.S. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410;
(2) fax: (202) 690-7442; or
(3) email: [email protected]. This institution is an equal opportunity provider. This material was funded by USDA's Supplemental Nutrition Assistance Program – SNAP. For more information about SNAP, please go to www.compass.ga.gov or call 1-877-423-4746. Food Talk is an initiative of University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed), which was developed by the University of Georgia Department of Foods and Nutrition and University of Georgia Cooperative Extension Service, and funded by the U.S. Department of Agriculture (USDA). The content and opinions expressed on this Web page do not necessarily reflect the views of nor are they endorsed by the University of Georgia or the University System of Georgia. USDA es un proveedor y empleador que ofrece oportunidad igual para todos. Este material se desarrolló con fondos proporcionados por el Supplemental Nutrition Assistance Program (SNAP en inglés) del Departamento de Agricultura de los EE.UU. The University of Georgia Supplemental Nutrition Assistance Program Education (UGA SNAP-Ed) welcomes the community's comments. Community-contributed content on recipes and elsewhere represent the opinion of the specific author and do not represent UGA SNAP-Ed. UGA SNAP-Ed asks that users do not post unauthorized commercial solicitations (such as spam); bully, intimidate, or harass any user; post content that is hateful, threatening, pornographic, or that contains nudity or graphic or gratuitous violence; or do anything unlawful, misleading, malicious, or discriminatory. UGA SNAP-Ed reserves the right, but is not obligated, to remove comments that contain commercial solicitations; are factually erroneous/libelous; are wildly off-topic; that cannot be translated into English by Google Translate or other free online translation software; or that otherwise violate these statements; or at the discretion of this page's administrators. If you find abusive content, we encourage you to report it by emailing foodtalk[at]uga[dot]edu. UGA SNAP-Ed thanks you in advance for your contributions and for your help in creating a safe and vibrant online community.
06/09/2026
Need a little help staying on track? 📱
Drink Water, Georgia! offers simple tips, recipes, and text reminders to support daily hydration goals.
¿Busca apoyo para hidratarse mejor? 📱
¡Bebe Agua, Georgia! comparte consejos, recetas y recordatorios por texto para ayudarle cada día. https://water.foodtalk.org/es/v2
FoodTalk
¡FoodTalk.org ha sido creado especialmente para esos que desean ideas gratuitas sobre cómo mantener a sus familias saludables al escoger alternativas de alimentos nutritivos con un presupuesto ajustado!
06/07/2026
Refresh your routine with water and water-rich foods 🥒🍓
Fruits and vegetables can help you stay cool and energized all summer long.
FoodTalk
FoodTalk.org has been made especially for those who want FREE ideas on how to keep their families healthy by making nutritious food choices on a budget!
06/05/2026
Water does more than quench thirst. It helps cushion joints, protect your organs, boost energy, and manage hunger.
Small habits make a difference, and you’re on the right track.
Drink Water, Georgia!
“Beber más agua” es un consejo antiguo. Pero, ¿sabe por qué debería beber más agua o cómo ayuda a que su cuerpo esté sano?
06/05/2026
🍳 Build Your Own Stir Fry—Healthy, Easy & Totally Customizable! 🥦🍚
Looking for a quick dinner that’s fresh, flavorful, and fits whatever you’ve got in the fridge? This build-your-own stir fry is your new go-to!
✅ Ready in just 30 minutes
✅ Family-friendly (serves 4–6)
✅ Mix & match proteins, veggies, and grains
✅ Great for meal prep or busy weeknights
From chicken and brown rice to tofu and fresh veggies, you can make it YOUR way—without sacrificing taste or nutrition.
Mantente fresco este verano con un vaso de nuestra refrescante Agua Fresca de Sandía; es una mezcla sencilla y natural de sandía y lima que sabe deliciosa y te llena de energía sin azúcar añadida.🍉🍋🟩
FoodTalk
FoodTalk.org has been made especially for those who want FREE ideas on how to keep their families healthy by making nutritious food choices on a budget!
06/01/2026
¿Ha tomado suficiente agua hoy? 💧
Mantenerse hidratado apoya su energía, concentración y bienestar diario. Una revisión rápida puede ayudarle a reconocer señales de deshidratación.
👉 Revise su hidratación aquí:
Drink Water, Georgia!
“Beber más agua” es un consejo antiguo. Pero, ¿sabe por qué debería beber más agua o cómo ayuda a que su cuerpo esté sano?
06/01/2026
Hydration check: how’s your water intake today? 💧
Staying hydrated supports your energy, focus, and overall health. A quick check-in can help you spot early signs of dehydration and make small changes that add up.
👉 Take a moment to check your hydration:
Drink Water, Georgia!
You know that drinking enough water is important, but how much water is enough? How do you know the amount you are drinking is keeping you hydrated?
05/30/2026
💬 Which hydration tip worked best for you this month? Share your favorite way to drink more water in the comments! https://water.foodtalk.org
¿Qué consejo de hidratación te funcionó mejor este mes? ¡Cuéntanos en los comentarios cómo tomas más agua! https://water.foodtalk.org/es/v2
FoodTalk
¡FoodTalk.org ha sido creado especialmente para esos que desean ideas gratuitas sobre cómo mantener a sus familias saludables al escoger alternativas de alimentos nutritivos con un presupuesto ajustado!
05/29/2026
🌊 Explore recipes, tips, and videos to help you drink more water every day. Visit DrinkwaterGeorgia for free resources. https://water.foodtalk.org/en/v2
🌊 Explora recetas, consejos y videos que te ayudarán a tomar más agua cada día. Visita ¡Bebe Agua, Georgia! para recursos gratuitos. https://water.foodtalk.org/es/v2
FoodTalk
¡FoodTalk.org ha sido creado especialmente para esos que desean ideas gratuitas sobre cómo mantener a sus familias saludables al escoger alternativas de alimentos nutritivos con un presupuesto ajustado!
06/09/2026
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