04/02/2020
Hello, AMFers! I wanted to post a check-in/update (+ a list of ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐ ๐ฏ๐ฒ๐น๐ผ๐). Even before coronavirus outbreak, we hadnโt heard from more than one person interested in an in-person support group, although we know there are young people out there in the Athens and UGA communities who are still grieving and need support during and after the loss of a loved one, a friendโฆeven the loss of a pet, which letโs be honest, is absolutely as hard as losing a human.
๐ง๐ต๐ถ๐ ๐บ๐ถ๐ด๐ต๐ ๐บ๐ฒ๐ฎ๐ป ๐๐ผ๐ ๐ฎ๐น๐น ๐ฝ๐ฟ๐ฒ๐ณ๐ฒ๐ฟ ๐๐ถ๐ฟ๐๐๐ฎ๐น ๐ผ๐ฝ๐๐ถ๐ผ๐ป๐ ๐ณ๐ผ๐ฟ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐, ๐ฎ๐ป๐ฑ ๐ฝ๐น๐ฎ๐ฐ๐ฒ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐ฐ๐ฐ๐ฒ๐๐ ๐ถ๐ ๐ฎ๐ป๐ ๐๐ถ๐บ๐ฒ ๐ผ๐ณ ๐ฑ๐ฎ๐ ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ถ๐. If thatโs you - awesome! You have options.
1. ๐๐ ๐ ๐๐ฝ๐ฝ - If you havenโt already, check out the new AMF app and register yourself under the University of Georgia chapter. AMF now supports young adults ages 18-30 years old. To learn more, go to healgrief.org/amf-app/
2. ๐ฉ๐ถ๐ฟ๐๐๐ฎ๐น ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐๐ฟ๐ผ๐๐ฝ๐ - Check out the new Virtual Bereavement Groups from AMF. To register, go here: bit.ly/AMFVirtualSupportGroup
๐ข๐๐ต๐ฒ๐ฟ ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐ ๐๐ผ๐ ๐บ๐ถ๐ด๐ต๐ ๐ณ๐ถ๐ป๐ฑ ๐ต๐ฒ๐น๐ฝ๐ณ๐๐น:
3. ๐๐ฟ๐ถ๐ฒ๐ณ ๐ถ๐ป ๐๐ผ๐บ๐บ๐ผ๐ป โ an online community tailored to your specific kind of grief. Find more at Griefincommon.com
4. ๐ข๐ฟ๐ฑ๐ฒ๐ฟ ๐ผ๐ณ ๐๐ต๐ฒ ๐๐ผ๐ผ๐ฑ ๐๐ฒ๐ฎ๐๐ต โ a website run by Caitlin Doughty and other funeral industry professionals answering all your questions and advocating for stigma-free grief. Find it here: Orderofthegooddeath.com and also check out her YouTube channel called Ask A Mortician.
5. ๐๐๐๐ผ๐ฐ๐ถ๐ฎ๐๐ถ๐ผ๐ป ๐ณ๐ผ๐ฟ ๐ฃ๐ฒ๐ ๐๐ผ๐๐ ๐ฎ๐ป๐ฑ ๐๐ฒ๐ฟ๐ฒ๐ฎ๐๐ฒ๐บ๐ฒ๐ป๐ โ also has a support feature with chat rooms! โ aplb.org
6. ๐ง๐ฒ๐น๐ฒ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฉ๐ถ๐ฟ๐๐๐ฎ๐น ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ - Your insurance might cover telehealth therapy! Check out your plan to see whatโs available. No insurance? Thatโs okay too! Check out Betterhelp.com, Talkspace.com, and PrideCounseling.com
7. ๐ฃ๐ฒ๐ฒ๐ฟ-๐๐ผ-๐ฃ๐ฒ๐ฒ๐ฟ ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐ โ Check out 7cups.com, or if you like Reddit check out the subreddits r/griefsupport, r/bereavement, r/grieving, and r/petloss
In times of uncertainty, know that you are not alone. Not everyone grieves the same, but there are others like you. Find the best support for yourself to help you weather the storm. โค๏ธโ