03/22/2022
Hey Loves! I have some exciting news!
I am offering a FREE (that's right, FREE!) Parenting Skills Presentation this Friday 03/25 @ 6:30pm (CST). This presentation will be given via Zoom at the following link:
https://zoom.us/j/2772523300?pwd=VVlIUDZ2ZGpEUzRZVlFiR2p2MDRjZz09
In this presentation you will learn:
-To develop skills to correct and redirect unwanted behaviors
-How to strenghthen the relationship between parent and child
-How to increase healthy and effective habits of communication
-How to Encourage, Empower, and Instill within yourself and your child
03/09/2022
Happy International Women’s Day!!!
❤️
03/03/2022
Setting healthy boundaries is an important part of establishing a healthy relationship. Not well versed in how to set healthy boundaries? No worries, I got you covered!
If you are someone who struggles with setting healthy boundaries in relationships, reach out to get started today! (Link in bio)
❤️
03/02/2022
🎶 "Have I Told You Lately, That I Love You? 🎶
When's that last time you said "I Love Me"? If it's been a while, here's your friendly reminder 😉
❤️
03/01/2022
Find yourself stuck in the same unhealthy relationship, time after time? Take a look at some of the struggles you'll have to overcome.
If you are someone who resonates with these examples, and are ready to break the cycle, reach out to get started today! (Link in Bio)
❤️
02/28/2022
Affirmation of the week!
❤️
02/18/2022
A BIG shoutout to all of the wonderful Caregivers out there! It is extremely stressful having to care for a loved one, especially when you have a million other responsibilities knocking at your door.
Please make sure you are able to take some time for self-care. When you ensure that you have been taken care of, you can more easily ensure that others will be.
If you are a caregiver and are feeling overwhlemed with your day-to-day tasks and responsibilities, click the link in the bio and reach out today!
02/17/2022
Tired of falling for the same relationship B.S.? Here are some tips to help you spot a toxic relationship from a mile away!
If you are someone who is having difficulty with spotting red flags in relationships, click the link in the bio and reach out today!
🚩 #
02/15/2022
Why is it SO hard to leave a toxic relationship?
-You don't believe you'll find better-
Dating can be difficult, especially if you've been out of the game for a while.
-The person is filling a void in your life-
Oftentimes we try to fulfill the unmet needs from our childhood through relationships. This is okay to do, however when we sacrifice our own well-being to fulfill those unmet needs, the relationship becomes unhealthy.
-Its expensive to live by yourself-
Cost of living has increased substantially and it is more convienient to the share costs with someone.
-You haven't embodied the true meaning of Self-Love-
When you aren't confident within yourself or your abilities, you tend to settle for less because you don't believe you deserve more.
If you recognize any of these difficulties and are ready to start putting yourself first, reach out for a free consult today! (DM or follow link in bio)