Legacywellnessmi

09/20/2026

We love spoiling our students with fabulous resources!!

Wiggly Kid

Nurtured Roots Prenatal Massage

09/19/2026

Join us in Appleton, WI on Oct 24

Are you looking for different techniques to help your clients get relief from headaches, jaw pain, or sinus pressure? This is for you. We will discuss the pathophysiology of headaches, jaw pain, and sinus pressure. Learn a variety of techniques for headache and stress relief, including acupressure p

09/19/2026

Class was awesome!

🌿 Continuing Education = Continuing to Grow 🌿

I recently completed a continuing education class focused on Children’s Nervous System Regulation & Sensory-Informed Care, and I’m so excited to bring what I learned into my work at Nurtured Roots Prenatal Massage.

This class dove into how a child’s nervous system shifts between sympathetic and parasympathetic states and how safety, connection, movement, sensory input, and environment can all influence regulation.

We explored gentle, child-centered techniques including:
✨ Breathwork
✨ Compression & grounding touch
✨ Rocking & rhythmic movement
✨ Swinging and sensory input
✨ Co-regulation strategies
✨ Recognizing overstimulation vs. regulation

One of the biggest takeaways was the importance of consent, emotional safety, trust, and connection—especially when working with neurodivergent children or children who may process sensory input differently.

As someone who works with mothers, babies, and families, I believe understanding the nervous system is such an important piece of supporting the whole person. What happens in our bodies when we feel safe, connected, and supported matters—from infancy and throughout childhood.

I’m always looking for ways to continue learning and expanding my knowledge so I can provide thoughtful, informed care to the families I serve.

Learning never stops—and neither does my commitment to growing alongside the families I work with.

09/19/2026

09/16/2026

Help us fill another class!
Oct 19-21 in Madison, WI

Nov 13-15 in Appleton. Wi

Learn how to integrate the principles and techniques of traditional Thai massage on a mat with clinical sports massage and assisted stretching. Mat-based massage therapy can be greatly effective for facilitating pain relief and increasing mobility. Topics Covered: + History, Basic Principles, and T

09/14/2026

Our fall classes are filling!!!

We need at least 1 more student this Saturday in Madison, WI.

Gain an understanding of possible factors limiting your clients’ or partner’s flexibility and joint ROM through their Lumbo-Pelvic-Hip-Complex. Upon completion of this class, you will be able to describe 3 categories of flexibility and demonstrate various assisted stretching techniques for your ...

09/13/2026

Friends!! We WANT you to join Rad Robin for class in Madison, WI on Sept 19

Gain an understanding of possible factors limiting your clients’ or partner’s flexibility and joint ROM through their Lumbo-Pelvic-Hip-Complex. Upon completion of this class, you will be able to describe 3 categories of flexibility and demonstrate various assisted stretching techniques for your ...

09/12/2026

Hello!! We hope you’re enjoying some nature this weekend.

Show us your pictures!