02/09/2022
Last call to join us on for The Retreat at The Ranch February 25th - 27th. The dream team is here to take you on a incredible journey of expansion, activation and deep revitalization. So many of us are just “done.” Done with the old, over all the chaos and deeply desiring to move past and create a new way of being and life for you, your kids, your families. If 2022 hasn’t quite started the way you’ve wanted… you’re in good company. The energies are intense, they are potent, they are heavy BECAUSE universal energies are asking us to rise. The places inside yourself that you’ve been avoiding will get more and more uncomfortable and for those us on a spiritual path, looking the other way no longer works. It’s time to face the shadow, leave behind the angst and free yourself to truly create and claim a life of your own design. Soveirgnty is in, overwhelm is out. Connection is in, anxiety is out. Embodiment and integration are the new way, and ive created the perfect experience for you to surrender and fully experience and embody it. I am over-the-moon excited for the 17 women coming, and we currently have 3 spaces left. Here’s what to expect: we start it off Friday feb 25th at 4pm at The Ranch. Saturday morning we will hike, circle up, “do the work” and then the goddess and best facilitator I know (modern day mystic + shaman) will be guiding and leading a Cacao ceremony and Feminine Embodiment experience. Sunday we will “go to church” and be expanded with one of my mentors and coaches (multimillion dollar entrepreneur and weapon behind so many well known brands you know) . We will be nourished by Chef Perla all weekend, you will have space to rest and integrate. You will be drop into the vortex of The Ranch and feel connected more to yourself than you have in a long time. You will be adorned, gifted, seen and so well taken care of.
You will come home.
Your kids, partner and YOU deserve to experience this version of yourself. For the 3 of you that need an extra nudge to get yourselves here, consider this it. DM me directly with any questions or go to the link to book your spot.
01/15/2022
Last day in paradise.
Beyond grateful that after 8 years married, 10 years together I not only like this man, im madly in love with him.
This week was replenishing to say the least. In a world full of craziness + covid chaos, we continue to unplug and live as fully as we can.
This week we starred at the tourquoise water and white sand beaches, we snorkeled, stand up paddle boarded, i read a fiction book for the first time in 8 years, slept A LOT, left my phone in the room, surprisingly took very few pictures snd posted even less.
I’m not sure what’s happening right now … but I continue to be guided to slow down more and more. To be away from my phone MORE. To fo inward more , to work less, To tune into my kids MORE. To travel MORE. To only take on projects, clients, experiences that bring me pure pleasure. to honor my own body, time, family more than ever. And in all of this, I feel more at peace, more content than I’ve ever been in my entire life. And so I follow… and more will be revealed in perfect divine timing.
excerpt of my journal written on 1/11 coming tomorrow ✨
01/05/2022
Let’s talk about s*x 💥
And why we aren’t talking about it more.
And how many women aren’t having it enough 🙋🏼♀️, don’t even want it, or never learned how to receive pleasure and FEEL GOOD in the bedroom.
I’ve been married for almost 8 years, together for close to 10. The intial honeymoon fades. Two kids and a lot less sleep later. It’s so easy to slip into running the home focused on logistics, scheduling and quite honestly, it’s just downright exhausting to find time to make love to my husband who I genuinely love, adore and am so attracted to.
Throw in: built up resentment, unsaid truths, money issues, body shame, s*xual trauma, health issues, insomnia, anxiety … the list goes on. It’s no wonder s*x is non-existent or very low on a women’s property list.
But a woman’s anatomy is built to open, to receive to pleasure, to turn ON and open up and connect on all levels - PHYSICAL, emotional and spiritual.
We want joy, freedom, abundance, flow, love, heart connection… here’s a little secret:
INTAMACY / S*X / LIFEFORCE IS AT THE ROOT of all the above said desired.
Let’s roll🔥
S*x AND money are direclty connected to your 1st and 2nd chakra.
The 2nd energy center is the base of all things - rhythm, flow, creativity, feminine, ability to receive. Our anatomy is MEANT to open, allow in
Most women are so wound up they don’t even know where to start with this. I only know because I’ve been there. Stressed, overly in my masculine, adrenals pumping, weight gained, so overly in my doing I had no awareness of even how to BE.
Whether youre wanting to open to new creative ideas, have more play in your life, call in more joy, pleasure, freedom and light heartedness in your life, or let’s all let down our walls and start talking abou s*x baby.
It’s not the answer to all - but opening up our erotic and pleasure zones WILL be a quantum leap in many areas. It’s been a focus of mine the last several months and it’s turned up not only kennys and my connection but also my connection with the Divine.
(Continued in the comments)
01/03/2022
All of this, but especially the last line.
I’ve strived my entire life. I’ve always wanted for, gone after, found some level of control in the doing and some degree of happiness in making s**t happen.
this past year so so much of this programming has been stripped away, transformed, unplugged. the rewiring and embodiment process has been intense, confronting at times, and pure bliss at others. ultimately giving me a window into the levels of peace snd softening and sense of comfort I didn’t even know I wanted or desired (But holy wow is it yummy and so so good).
As I sit with the present and “look ahead” (if there’s even such a thing) I see a year of continued unearthing. Of grounding down, slowing down. Simplicity, space and nature are calling my name. The fire inside burns bright (my sun and moon are both in Sagittarius, enneagram 3 🔥) The fierceness is always there.
BUT… I see it all looking very different. A LOT of ease and continued UN-DOING is coming my way this year. Only “action” in what brings me a lot of joy. Creating a garden. Lots of moving my body, walks, beach time and working out. Less screen time, less virtual, less Behind a computer, more in person. Deeper connections. Hosting friends. Designing homes. transformation, healing and manifestations for everyone in the vortex with me. My heart sings as I feel into this next season. The need to be understood or seen is also fading FAST. Perhaps that will manifest in less sharing on social, or maybe more boldness without caring whatsoever what anyone thinks.
All yet to be revealed. What a ride my friends. I know so many of you are on it too.
Out with the old and in with the new, time to ride. 🦄🐎💃🏻
✨happy new year from my heart to yours ✨
12/27/2021
It’s just so good it needed a place on the feed.
And to take it one step further: as you start to swim in possibility for what 2022 is and means for you,
➕It’s okay to not know what your desired outcome is.
➕it’s okay if all you know is that you want to live in Alignment.
➕It’s okay if you’re not available for the hustle and you’re nervous system has no F-ing clue what to do about that…
There are new energetics coming into to support you in all of this.
For today, perhaps listen only to how you want to feel.
(At peace, slow, free, aligned, connected, in community, Taken care of, present… Just a few of my own that come to the surface immediately)
Whats one feeling you know you want right now? 🔽
I love you.
Thank you for continuing to channel Truth.
12/25/2021
Merry Christmas 🎄from our crew!
❤️💚
P.S. one hour after this, Gracie projectile vomited all over me🤣
12/18/2021
Queens don’t have the bandwidth to deal with anything less than what matters most.
My inner queen 👑 has been coming through STRONG these days.
I’m noticing with magnifying glass-like detail …
Where I’m settling for “it’s good enough”
where I’m leaking energy or people pleasing.
Where im comparing and taking myself out of the game.
Where I’m saying yes when I mean no.
Where I’m telling myself “I’m the only one I can do this.”
My ability to tolerate anything out of alignment is dwindling quickly, and Im here to help you tolerate less too.
P.S. just in case your mind goes there, you’re not a bitch, a bad friend or a selfish mama for stepping into your queen archetype.
Let’s go beauties 👑👑👑⬇️
12/15/2021
TEXT FROM ME TO MY HUSBAND LAST WEEK AFTER WE BOTH HAD A PANIC MOMENT ABOUT MONEY.
The night before our card kept declining. We called and realized we had maxed our credit card, and then some. (We have a pretty large limit, and I don’t think has happened before 🤯). We both had a major moment of fear come up.
I’ve been doing this long enough at this point to quickly (seconds) realize the spiral and very, very quickly get out of it.
I breathed 🧘🏽♀️, dropped in, and realized I was just having an emotion (aka energy in motion). I then dropped into the reality of what is.
We’ve got major house projects happening at the moment, we had planned and were expecting for large sums to go out AND the old programming LOVES to come up when it has an opportunity. 🤣
I decided to take it one step further the next day and actually claim our current abundant state.
Huge bow down to for the inspiration to “buy out people in front of me.” Her continued abundant state and paying it forward is such a teacher to me.
P.S. the woman whose IKEA cart started crying, said “I’ve always wanted to do that for someone else. Thank you so much” she was able to receive the gift. And the cashiers frequency immediately went way HIGH! The vibration changed in the whole line and who knows how many other humans it touched that day ans moving forward.
P.P.S. Maybe this will inspire you to pay it forward big or small this holiday season. Let’s all remember what a double blessing it is to claim pie abundance and shine it bright with others ✨
And lastly, notice my husbands response 🤦♀️ thank goodness this queen doesn’t need a lot of outside validation. Love this man so much but my goodness…. 😂
I love you.
12/09/2021
vulnerability hangover✨
I’ve been experiencing these somewhat regularly in the last few weeks.
What they are and how to move through them….
You share a deep personal truth with a new friend and then question if it was safe to do it.
You share something on social and then judge yourself as “too much.”
You say something to your partner that’s tender and deep and don’t get the response or acknowledgment back in the same way and feel raw and hurt.
I experience myself as an open book, not afraid to share or be seen, so I’ve been curious and asking myself “why the hangover feelings after taking said action?”
Because I’m feeling much much deeper. The words I speak are that of my true Self. I am tender these days. Cracking open in new ways. Channeling Sources messages. Sometimes wondering if I’m losing my mind and then realizing that’s exactly what I want to do 🤣. Deepening in my heart connection to myself, others and even brand new humans in my world.
When I feel the rawness and/or judgement come up, I’m choosing to see it for what it is (old patterns and ways of coping), question it, FEEL it, and then move on with my current truth.
I’m so proud of this new level of vulnerability and authenticity that’s birthing through me. My relationships with old friends where there has been hurt are renewing and healing. My relationships with new friends are deepening. My kids and husband are coming in for cuddles and huge with a layer of depth that I have not yet experienced before.
Peeling back the layers. It’s what we are all here for. No one said it was easy but my goodness it’s worth all the uncomfortable feelings and awkwardness along the way.
I love you.
12/07/2021
It’s already happening. Hold onto your seats, the energetics between the old and the new worlds are WILD. Who can feel it?! 🔥🙋🏼♀️ ⬇️
If this makes some of you nervous, 3 quick tips on how to take care of YOU while this wild world transitions and we create a new paradigm.
1. Focus on YOU, your energy, your world. This isn’t selfish, it’s actually the most self-less you can do for humanity right now. Each of us one by one turning on our light and coming home to ourselves supports is the greatest gift to the overall rising consciousness on this planet.
2. Learn to trust yourself. And start questioning everything. Meaning, stop looking outside of yourself for all the answers. You have a direct portal to Infinite Intelligence when you stop long through to listen.
3. Do your very best to be ok with change. (This requires trust and surrender in something greater!) time is speeding up, the light AND the dark are up-ticking AND “feeling safe” looks much different than our old paradigm.
Drop a 🔥 if this resonates.
12/01/2021
SAVE THE DATE ✨ The Retreat at The Ranch is here! ✨ drop a 🦄 if you’re excited about this and would like to know more.
I’m beyond thrilled to share that I’ll be hosting our first ever retreat at the ranch (my brand new home. Aka a healing vortex!) in northern San Diego. This experience will be 3 epic days of transformation + immersion for your mind, body and soul. Movement, hiking, chef prepared nourishing meals, breakthrough practices, Breathwork, community and incredible guest leaders. Together we will do the work your soul has been craving so you can fly higher than ever before. The portal is here, active and attuned… and simply being in the energy will massively transform yours.
All details, information + enrollment open next Wednesday, December 8th. Spots are limited and will sell out.
Drop a 🦄 below if you know you’d like more info.
Can’t wait to be in person with some of you very soon.