Paru Paro Studios

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Paru Paro Studios I am a multi-disciplinary artist-designer. I am a creativity advocate.

“The little things? The little moments? They aren’t little.”— Jon Kabat-ZinnThe view from my studio window today. I can’...
10/17/2026

“The little things? The little moments? They aren’t little.”
— Jon Kabat-Zinn

The view from my studio window today. I can’t help but pause and admire the magnificent colors of autumn. Nature’s own masterpiece.

A beautiful reminder to slow down, notice, and appreciate what’s right in front of us.

10/15/2026

𝗠𝘆 𝗣𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀:

Making the cover for my mom's guest book, her 80th birthday. Not perfect, but every part of it is time I got to spend thinking about her. That's the part people forget. Making something isn't just a gift for someone else. It's a gift you give yourself too.

At Paru Paro Studios, I create art prints for those who want a finished piece, and digital products like stencils for those who want to make their own intuitive art.
https://paruparostudios.com
https://umindak.com

10/12/2026

𝗠𝘆 𝗣𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀:
Beginning again is awkward magic — uncomfortable, humbling, and full of possibility.

𝗡𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿. 𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝗺𝘆 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀.
https://www.paruparostudios.com
𝘔𝘺 𝘭𝘪𝘧𝘦 𝘪𝘯 𝘧𝘪𝘭𝘮, 𝘴𝘩𝘢𝘳𝘦𝘥 𝘵𝘰 𝘪𝘯𝘴𝘱𝘪𝘳𝘦 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘪𝘵𝘺 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨.

𝗪𝗲𝗮𝗿 𝘄𝗵𝗮𝘁 𝗺𝗼𝘃𝗲𝘀 𝘆𝗼𝘂.
https://www.umindak.com

10/05/2026

This quote captures why I create. There are things I cannot always say out loud, but I can move them through color, texture, and marks. That practice brings me back to gratitude and steadies my mind.

Soon I will be launching my membership community platform, where we can nurture our creativity together through art and craft making.
Join my email list to stay up to date on launch dates and other in-person art classes.
https://www.paruparostudios.com

10/02/2026

𝗠𝘆 𝗣𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀:
Many have opinions about how you should live your life.
I spent years listening to people who projected their own fears onto me.
It clouded my intuition.
Now, I spend more time in quiet, to hear myself again and trust what’s true for me.

“The quieter you become, the more you can hear.” — Ram Dass

𝗪𝗲𝗮𝗿 𝘄𝗵𝗮𝘁 𝗺𝗼𝘃𝗲𝘀 𝘆𝗼𝘂.
https://umindak.com

09/26/2026

𝗠𝘆 𝗣𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀:
There’s a peace that comes when I’m wrapped in silk, moving slowly to music that soothes my heart.
I used to feel guilty for taking time just for me, now I see it as essential.
These quiet moments remind me that rest isn’t indulgence, it’s how I return to myself.

Wear what moves you.
http://umindak.com

09/21/2026

𝗠𝘆 𝗣𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀:
Creating gently is still creating; softness counts too.

𝗡𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿. 𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝗺𝘆 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀.
https://paruparostudios.com
𝘔𝘺 𝘭𝘪𝘧𝘦 𝘪𝘯 𝘧𝘪𝘭𝘮, 𝘴𝘩𝘢𝘳𝘦𝘥 𝘵𝘰 𝘪𝘯𝘴𝘱𝘪𝘳𝘦 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘪𝘵𝘺 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨.

𝗪𝗲𝗮𝗿 𝘄𝗵𝗮𝘁 𝗺𝗼𝘃𝗲𝘀 𝘆𝗼𝘂.
https://umindak.com

09/20/2026

Have you ever turned a simple errand into a little adventure?

A bus ride, a laugh, someone you love by your side. Nothing fancy. Just presence and a good attitude.

That's the kind of creativity I love most, finding the joy that's already there.

What if today had a little more of that?

Nurturing Creativity Together.

https://www.paruparostudios.com
https://www.umindak.com

09/19/2026

When I write my thoughts down, I notice I’m more filled with gratitude. Journaling helps calm my nerves and brings me back into the present moment. That’s why I felt called to design journals of my own, ones that gently hold space for reflection without judgment.
𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲𝗺 𝗵𝗲𝗿𝗲:
https://www.paruparostudios.com
https://www.umindak.com

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Amesbury, MA
01913

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