Iowa State Chaarg

Last sweat sesh of the semester and it was a knockout — thanks ladies for always bringing the best energy!

DOUBLE WHAMMY ALERT!!
This week’s Senior Spotlight is the one and only Makayla Houston!!
ANDDD… it’s her BIRTHDAY too!
If you see her on campus, show her ALL the love and the loudest birthday wishes!!
⚡️Major(s) - Kinesiology Pre-PT
⚡️How long have you been in CHAARG - 2 years
⚡️Fav CHAARG workout - Twerkshop
⚡️Fav CHAARG memory - Being on exec and getting to be a small group coordinator
⚡️Words of advice for fellow CHAARGies - Get involved in CHAARG and go to as many workouts as possible because you get from CHAARG what you give to it
⚡️Plans after graduation - I’ll be attending Creighton in the fall for a 3 year Doctorate of Physical Therapy program

Come support us at Vibe Nutrition this Sunday! Stop in + get your new favorite tea or shake!

Wheels up 🪩 we have our bus party tomorrow! This was such a fun formal last year and we are beyond excited to do it again. Sneak peak: expect good jams 🎶 delicious food at Sweet Caroline’s 🥗 and memories for a lifetime 👯‍♀️

⚠️Bonus Workout⚠️ Eat the Frog is tomorrow night! We loved this last semester and are so excited to work with them again!

Get ready for a fan favorite, Ames Athletic, tomorrow night! Get ready to work!

This week’s Senior Spotlight is ⚡️Emma Podlich⚡️

⚡️ Major (s) - Biochemistry Major, Data Science and Statistics Minors
⚡️ How long have you been in CHAARG - 2 semesters
⚡️ Fav CHAARG workout - F45
⚡️ Fav CHAARG memory - Trying out new workouts and meeting new friends
⚡️ Words of advise for fellow CHAARGies - Try out new workouts even outside your comfort zone!
⚡️ Plans after graduation - Will be completing a Master of Science in Biostatistics and working in the biotechnology industry

Get ready to get your grove on for our workout tomorrow night! This is a new studio for us so don’t miss it!

We have our first Senior Spotlight ⚡️Kailey Arnold⚡️

⚡Major - Animal science
⚡How long have you been in CHAARG - 3 semesters
⚡Fav CHAARG workout - pole dancing
⚡Fav CHAARG memory - attending camp CHAARG
⚡Words of advice for your fellow CHAARGies - “Don’t ever let people tell you your dreams are too big, you were always over capable of achieving them.”
⚡Plans after graduation - Getting off the waitlist for vet school or completing a biomedical masters degree

We are so excited to be introducing our 2025-26 Exec team! We can’t wait to see how they will lead + spread the CHAARG love 💕

Thank you so much for having us last night! We definitely worked up the most sweat 😅