Jen's Healthy and Happy Place

Just made these portobello mushroom pizza boats in the air fryer and they were even better than I thought they were going to be !!

More strength training this morning with a little bit of cardio and I’ll get a run later on after dinner!

I show up even when I don’t want to .. cause well self care is way more important now to me, that I have kids who need me to be around and be present in their lives.. I heard that as we get older it is more important to strengthen your muscles and get stronger to avoid certain issues as we age..

My next question would be... does that mean I should tell the hubs I need more weight equipment added to my home gym?!?

So reason #357 of why I like working at home .... this bra may or or may not be considered a sports bra since it is black and has lace but I got it on clearance rack at Target and what girl doesn’t love a little lace.. so if it makes me feel pretty than why not?!?

I’m glad the lace gave me some air conditioning since it was a cardio meltdown and I needed the extra holes!

We live in a world with filters and editing and photo shop so we can have people see through all the smoke and mirrors they want.

Do I use filters? Why yes .. but not all the time.. this is one of them .. this pic is the A, B, C’s of me.. I’m still wearing the eye makeup 💄 from yesterday that I was too lazy to take off before bed. I know I know...remind me of that when I’m posting about getting pimples still! But for now...,I look like a Kiss video some mornings! But it’s the real me! Sometimes I even pause my workout to kiss my Stella who sleeps while I exercise!

So even though you aren’t seeing the best version of me.... you are getting the real version of me. This is where I get my bearings... this is where I allot time for just me, so I can be the best “me” for everyone.

So with that being said! Go do you!! Happy Thursday!!

Got my Cardio in this morning!! I should have wore my green workout clothes this morning for ST Pattys day but I forgot!! I just saw last year post and I can’t believe it’s been a year.. I’m still working from home and working out at home!! So consistency is key!

This is so me!

I’ll just put this here.. know your worth

Today’s smile was not cause it was Monday... no way!! I just thought.. wow look at all the snow I don’t have to drive in today to go to work since I work from home now!! I wasn’t really smiling when I realized that it was Friday Fight on the schedule for my workout though, but I pushed through!!

Ahhhh had the day off cause Martin Luther King had a dream!! It felt good to sleep in on a Monday and have plans to take my mama shopping with my 2 girls! It was a good day!

I got my workout in and done out of the way before heading out!

Happy Monday !!

Hey girl hey

Remember that time you felt beautiful?

Nothing has changed.

You are still beautiful.

The food you ate (or didn't eat) doesn't make you any less so.

The number on the scale doesn't define your worth. ( something I am working hard to learn and adopt)

Your clothes fit a little more snug? Beautiful.
Your face got a few extra lines? Beautiful.

Remember that time? Nothing has changed.

Well we are just moving along through January now arent we? 2021 has been 💩 so far but taking it day by day!

How’s those resolutions coming? Does anyone still make those?!?

I thought long and hard on what to do for a New Years resolution since well I’m all about making change for the better!

Well I thought to myself.. I already work out every day... I eat the 80/20 healthy rule most of the time..

I think 🤔 I’m going to try not to care what everyone thinks of me all the time..... I take a lot of stuff to heart and personal and I know that can’t be healthy for me!!

So here I go!! #80/20